Simple Snackers, Banana/Yogurt

Hwy. 28 Farms

9.97

% from protein

57.62

% from carbs

57.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 368 g(368g)
Amount per serving
Calories
720
% Daily value*

Total Fat 26 g
40%

Saturated 12 g
60%

Sodium, Na 212 mg
9.2%

Total Carbohydrates 104 g
37.8%

Fiber 8 g
28.6%

Sugars 76 g
152%

Protein 18 g
36%

Vitamin A 600 IU

Vitamin C 9.6 mg

Calcium 520 mg

Iron 3.6 mg

Simple Snackers, Banana/Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Simple Snackers, Banana/Yogurt?

A typical serving 0.5 oz (184 grams) of Simple Snackers, Banana/Yogurt contains approximately 360 calories.

You can check the exact calorie content by logging Simple Snackers, Banana/Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simple Snackers, Banana/Yogurt have?

The amount of fat in Simple Snackers, Banana/Yogurt depends on the ingredients and preparation method. On average, one serving 0.5 oz (184 grams) of Simple Snackers, Banana/Yogurt contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Simple Snackers, Banana/Yogurt have?

The protein content in Simple Snackers, Banana/Yogurt depends on the ingredients exists in it. On average, 0.5 oz (184 grams) of Simple Snackers, Banana/Yogurt contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Simple Snackers, Banana/Yogurt, Download Nutribit app for healthier you!

How much sugar does a Simple Snackers, Banana/Yogurt have?

On average, 0.5 oz (184 grams) contains about 38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simple Snackers, Banana/Yogurt.

How Much carbohydrates (carbs) is in Simple Snackers, Banana/Yogurt?

The amount of carbohydrates (carbs) in Simple Snackers, Banana/Yogurt depends on its serving size and preparation. On average, 0.5 oz (184 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Simple Snackers, Banana/Yogurt.

How Much Fiber is in Simple Snackers, Banana/Yogurt?

Simple Snackers, Banana/Yogurt contains approximately 4 grams of fiber in 0.5 oz (184 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Simple Snackers, Banana/Yogurt for healthier you!

What vitamins and minerals are in a Simple Snackers, Banana/Yogurt?

Vitamins in Simple Snackers, Banana/Yogurt:

  • Vitamin A:Simple Snackers, Banana/Yogurt has 300 IU of Vitamin A.
  • Vitamin C:Simple Snackers, Banana/Yogurt has 4.8 mg of Vitamin C.

Simple Snackers, Banana/Yogurt contains following minerals:

  • Simple Snackers, Banana/Yogurt has 260mg of Calcium.
  • Simple Snackers, Banana/Yogurt has 106mg of Sodium, Na.
  • Simple Snackers, Banana/Yogurt has 1.8mg of Iron.

General

Does Simple Snackers, Banana/Yogurt contain caffeine?

Simple Snackers, Banana/Yogurt does not contain any caffeine.

Does Simple Snackers, Banana/Yogurt contain alcohol?

Simple Snackers, Banana/Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Simple Snackers, Banana/Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simple Snackers, Banana/Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simple Snackers, Banana/Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simple Snackers, Banana/Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simple Snackers, Banana/Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simple Snackers, Banana/Yogurt for free?

Yes! Since Simple Snackers, Banana/Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simple Snackers, Banana/Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Simple Snackers, Banana/Yogurt and adds it to your daily hydration log. Simply log Simple Snackers, Banana/Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Simple Snackers, Banana/Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simple Snackers, Banana/Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simple Snackers, Banana/Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simple Snackers, Banana/Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Simple Snackers, Banana/Yogurt

Total Carbohydrates in Simple Snackers, Banana/Yogurt provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Simple Snackers, Banana/Yogurt are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Simple Snackers, Banana/Yogurt supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Simple Snackers, Banana/Yogurt aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Simple Snackers, Banana/Yogurt helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Simple Snackers, Banana/Yogurt help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Simple Snackers, Banana/Yogurt helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Simple Snackers, Banana/Yogurt can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Simple Snackers, Banana/Yogurt aids weight management by helping you feel full longer.

Fiber-rich carbs from Simple Snackers, Banana/Yogurt help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Simple Snackers, Banana/Yogurt enhances brain function and helps improve memory and focus.

Glucose from Simple Snackers, Banana/Yogurt is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Simple Snackers, Banana/Yogurt boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Simple Snackers, Banana/Yogurt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Simple Snackers, Banana/Yogurt promotes gut health by feeding beneficial gut bacteria.

Fiber in Simple Snackers, Banana/Yogurt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Simple Snackers, Banana/Yogurt improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Simple Snackers, Banana/Yogurt support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Simple Snackers, Banana/Yogurt helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Simple Snackers, Banana/Yogurt, help regulate blood pressure and reduce hypertension risk.

Protein in Simple Snackers, Banana/Yogurt supports building and repairing tissues.

Builds and repairs tissues in Simple Snackers, Banana/Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Simple Snackers, Banana/Yogurt supports immune function.

Supports immune function in Simple Snackers, Banana/Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Simple Snackers, Banana/Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Simple Snackers, Banana/Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Simple Snackers, Banana/Yogurt provides energy.

Provides energy in Simple Snackers, Banana/Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Simple Snackers, Banana/Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Simple Snackers, Banana/Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Simple Snackers, Banana/Yogurt helps in weight management.

Helps in weight management in Simple Snackers, Banana/Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Simple Snackers, Banana/Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Simple Snackers, Banana/Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Simple Snackers, Banana/Yogurt supports bone health.

Supports bone health in Simple Snackers, Banana/Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Simple Snackers, Banana/Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Simple Snackers, Banana/Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Simple Snackers, Banana/Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Simple Snackers, Banana/Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Simple Snackers, Banana/Yogurt supports bone health.

Calcium in Simple Snackers, Banana/Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Simple Snackers, Banana/Yogurt supports muscle function.

Calcium in Simple Snackers, Banana/Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Simple Snackers, Banana/Yogurt supports heart health.

Calcium in Simple Snackers, Banana/Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Simple Snackers, Banana/Yogurt supports nerve transmission.

Calcium in Simple Snackers, Banana/Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Simple Snackers, Banana/Yogurt supports blood clotting.

Calcium in Simple Snackers, Banana/Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Simple Snackers, Banana/Yogurt supports hormonal secretion.

Calcium in Simple Snackers, Banana/Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Simple Snackers, Banana/Yogurt supports weight management.

Calcium in Simple Snackers, Banana/Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Simple Snackers, Banana/Yogurt supports dental health.

Calcium in Simple Snackers, Banana/Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Simple Snackers, Banana/Yogurt supports blood pressure regulation.

Calcium in Simple Snackers, Banana/Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 360 calories?

The amount of exercise required to burn off 0.5 oz Simple Snackers, Banana/Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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