Simple Snackers, Veggie & Cheese

Hwy. 28 Farms

18.87

% from protein

13.21

% from carbs

13.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
50
% Daily value*

Total Fat 4 g
6.2%

Saturated 2.3 g
11.3%

Cholesterol 10 mg
3.3%

Sodium, Na 112.5 mg
4.9%

Total Carbohydrates 1.8 g
0.6%

Fiber 0.3 g
0.9%

Sugars 0.5 g
1%

Protein 2.5 g
5%

Vitamin A 1000 IU

Vitamin C 0.6 mg

Calcium 97.5 mg

Iron 0.2 mg

Simple Snackers, Veggie & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Simple Snackers, Veggie & Cheese?

A typical serving 4 oz (113 grams) of Simple Snackers, Veggie & Cheese contains approximately 200 calories.

You can check the exact calorie content by logging Simple Snackers, Veggie & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simple Snackers, Veggie & Cheese have?

The amount of fat in Simple Snackers, Veggie & Cheese depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Simple Snackers, Veggie & Cheese contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Simple Snackers, Veggie & Cheese have?

The protein content in Simple Snackers, Veggie & Cheese depends on the ingredients exists in it. On average, 4 oz (113 grams) of Simple Snackers, Veggie & Cheese contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Simple Snackers, Veggie & Cheese, Download Nutribit app for healthier you!

How much sugar does a Simple Snackers, Veggie & Cheese have?

On average, 4 oz (113 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simple Snackers, Veggie & Cheese.

How Much carbohydrates (carbs) is in Simple Snackers, Veggie & Cheese?

The amount of carbohydrates (carbs) in Simple Snackers, Veggie & Cheese depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Simple Snackers, Veggie & Cheese.

How Much Fiber is in Simple Snackers, Veggie & Cheese?

Simple Snackers, Veggie & Cheese contains approximately 1 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Simple Snackers, Veggie & Cheese for healthier you!

What vitamins and minerals are in a Simple Snackers, Veggie & Cheese?

Vitamins in Simple Snackers, Veggie & Cheese:

  • Vitamin A:Simple Snackers, Veggie & Cheese has 4000 IU of Vitamin A.
  • Vitamin C:Simple Snackers, Veggie & Cheese has 2.4 mg of Vitamin C.

Simple Snackers, Veggie & Cheese contains following minerals:

  • Simple Snackers, Veggie & Cheese has 390mg of Calcium.
  • Simple Snackers, Veggie & Cheese has 450mg of Sodium, Na.
  • Simple Snackers, Veggie & Cheese has 0.72mg of Iron.

General

Does Simple Snackers, Veggie & Cheese contain caffeine?

Simple Snackers, Veggie & Cheese does not contain any caffeine.

Does Simple Snackers, Veggie & Cheese contain alcohol?

Simple Snackers, Veggie & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Simple Snackers, Veggie & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simple Snackers, Veggie & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simple Snackers, Veggie & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simple Snackers, Veggie & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simple Snackers, Veggie & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simple Snackers, Veggie & Cheese for free?

Yes! Since Simple Snackers, Veggie & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simple Snackers, Veggie & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Simple Snackers, Veggie & Cheese and adds it to your daily hydration log. Simply log Simple Snackers, Veggie & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Simple Snackers, Veggie & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simple Snackers, Veggie & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simple Snackers, Veggie & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simple Snackers, Veggie & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Simple Snackers, Veggie & Cheese

Protein and Vitamin A in Simple Snackers, Veggie & Cheese supports bone health.

  • Protein in Simple Snackers, Veggie & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Simple Snackers, Veggie & Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Simple Snackers, Veggie & Cheese supports building and repairing tissues.

Builds and repairs tissues in Simple Snackers, Veggie & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Simple Snackers, Veggie & Cheese supports immune function.

Supports immune function in Simple Snackers, Veggie & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Simple Snackers, Veggie & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Simple Snackers, Veggie & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Simple Snackers, Veggie & Cheese provides energy.

Provides energy in Simple Snackers, Veggie & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Simple Snackers, Veggie & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Simple Snackers, Veggie & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Simple Snackers, Veggie & Cheese helps in weight management.

Helps in weight management in Simple Snackers, Veggie & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Simple Snackers, Veggie & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Simple Snackers, Veggie & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Simple Snackers, Veggie & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Simple Snackers, Veggie & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Simple Snackers, Veggie & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Simple Snackers, Veggie & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Simple Snackers, Veggie & Cheese supports eye health.

Vitamin A in Simple Snackers, Veggie & Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Simple Snackers, Veggie & Cheese boosts immune function.

Vitamin A in Simple Snackers, Veggie & Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Simple Snackers, Veggie & Cheese promotes healthy skin.

Vitamin A in Simple Snackers, Veggie & Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Simple Snackers, Veggie & Cheese enhances reproductive health.

Vitamin A in Simple Snackers, Veggie & Cheese plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Simple Snackers, Veggie & Cheese reduces the risk of certain cancers.

Vitamin A in Simple Snackers, Veggie & Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Simple Snackers, Veggie & Cheese promotes healthy development during pregnancy.

Vitamin A in Simple Snackers, Veggie & Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Simple Snackers, Veggie & Cheese maintains healthy mucous membranes.

Vitamin A in Simple Snackers, Veggie & Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Simple Snackers, Veggie & Cheese improves wound healing.

Vitamin A in Simple Snackers, Veggie & Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Simple Snackers, Veggie & Cheese may reduce the risk of macular degeneration.

Vitamin A in Simple Snackers, Veggie & Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Simple Snackers, Veggie & Cheese supports bone health.

Calcium in Simple Snackers, Veggie & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Simple Snackers, Veggie & Cheese supports muscle function.

Calcium in Simple Snackers, Veggie & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Simple Snackers, Veggie & Cheese supports heart health.

Calcium in Simple Snackers, Veggie & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Simple Snackers, Veggie & Cheese supports nerve transmission.

Calcium in Simple Snackers, Veggie & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Simple Snackers, Veggie & Cheese supports blood clotting.

Calcium in Simple Snackers, Veggie & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Simple Snackers, Veggie & Cheese supports hormonal secretion.

Calcium in Simple Snackers, Veggie & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Simple Snackers, Veggie & Cheese supports weight management.

Calcium in Simple Snackers, Veggie & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Simple Snackers, Veggie & Cheese supports dental health.

Calcium in Simple Snackers, Veggie & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Simple Snackers, Veggie & Cheese supports blood pressure regulation.

Calcium in Simple Snackers, Veggie & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Simple Snackers, Veggie & Cheese supports fluid balance.

Maintains Fluid Balance in Simple Snackers, Veggie & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Simple Snackers, Veggie & Cheese supports nerve function.

Supports Nerve Function in Simple Snackers, Veggie & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Simple Snackers, Veggie & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Simple Snackers, Veggie & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Simple Snackers, Veggie & Cheese supports muscle function.

Aids Muscle Function in Simple Snackers, Veggie & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Simple Snackers, Veggie & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Simple Snackers, Veggie & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Simple Snackers, Veggie & Cheese helps balance pH levels.

Balances pH Levels in Simple Snackers, Veggie & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Simple Snackers, Veggie & Cheese supports bone health.

Supports Bone Health in Simple Snackers, Veggie & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 4 oz Simple Snackers, Veggie & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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