Banana Pudding Light Yogurt
Prairie Farms
26.09
% from protein73.91
% from carbs73.91
% from fatNutrition Facts
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Banana Pudding Light Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Banana Pudding Light Yogurt has 750 IU of Vitamin A.
- Banana Pudding Light Yogurt has 260mg of Calcium.
- Banana Pudding Light Yogurt has 90mg of Sodium, Na.
What is the calorie content of Banana Pudding Light Yogurt?
A typical serving 1 container (170 grams) of Banana Pudding Light Yogurt contains approximately 90 calories.
You can check the exact calorie content by logging Banana Pudding Light Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Pudding Light Yogurt have?
The amount of fat in Banana Pudding Light Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Banana Pudding Light Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Pudding Light Yogurt have?
The protein content in Banana Pudding Light Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Banana Pudding Light Yogurt contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Pudding Light Yogurt, Download Nutribit app for healthier you!
How much sugar does a Banana Pudding Light Yogurt have?
On average, 1 container (170 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Pudding Light Yogurt.
How Much carbohydrates (carbs) is in Banana Pudding Light Yogurt?
The amount of carbohydrates (carbs) in Banana Pudding Light Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Pudding Light Yogurt.
How Much Fiber is in Banana Pudding Light Yogurt?
Banana Pudding Light Yogurt contains approximately 3 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Pudding Light Yogurt for healthier you!
What vitamins and minerals are in a Banana Pudding Light Yogurt?
Vitamins in Banana Pudding Light Yogurt:
Banana Pudding Light Yogurt contains following minerals:
General
Does Banana Pudding Light Yogurt contain caffeine?
Banana Pudding Light Yogurt does not contain any caffeine.
Does Banana Pudding Light Yogurt contain alcohol?
Banana Pudding Light Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Pudding Light Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Pudding Light Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Pudding Light Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Pudding Light Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Pudding Light Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Pudding Light Yogurt for free?
Yes! Since Banana Pudding Light Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Pudding Light Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Banana Pudding Light Yogurt and adds it to your daily hydration log. Simply log Banana Pudding Light Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Pudding Light Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Pudding Light Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Pudding Light Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Pudding Light Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Pudding Light Yogurt
Vitamin A in Banana Pudding Light Yogurt supports eye health.
Vitamin A in Banana Pudding Light Yogurt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Banana Pudding Light Yogurt boosts immune function.
Vitamin A in Banana Pudding Light Yogurt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Banana Pudding Light Yogurt promotes healthy skin.
Vitamin A in Banana Pudding Light Yogurt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Banana Pudding Light Yogurt enhances reproductive health.
Vitamin A in Banana Pudding Light Yogurt plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Banana Pudding Light Yogurt supports bone health.
Vitamin A in Banana Pudding Light Yogurt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Banana Pudding Light Yogurt reduces the risk of certain cancers.
Vitamin A in Banana Pudding Light Yogurt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Banana Pudding Light Yogurt promotes healthy development during pregnancy.
Vitamin A in Banana Pudding Light Yogurt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Banana Pudding Light Yogurt maintains healthy mucous membranes.
Vitamin A in Banana Pudding Light Yogurt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Banana Pudding Light Yogurt improves wound healing.
Vitamin A in Banana Pudding Light Yogurt promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Banana Pudding Light Yogurt may reduce the risk of macular degeneration.
Vitamin A in Banana Pudding Light Yogurt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Banana Pudding Light Yogurt supports bone health.
Calcium in Banana Pudding Light Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Banana Pudding Light Yogurt supports muscle function.
Calcium in Banana Pudding Light Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Banana Pudding Light Yogurt supports heart health.
Calcium in Banana Pudding Light Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Banana Pudding Light Yogurt supports nerve transmission.
Calcium in Banana Pudding Light Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Banana Pudding Light Yogurt supports blood clotting.
Calcium in Banana Pudding Light Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Banana Pudding Light Yogurt supports hormonal secretion.
Calcium in Banana Pudding Light Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Banana Pudding Light Yogurt supports weight management.
Calcium in Banana Pudding Light Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Banana Pudding Light Yogurt supports dental health.
Calcium in Banana Pudding Light Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Banana Pudding Light Yogurt supports blood pressure regulation.
Calcium in Banana Pudding Light Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 container Banana Pudding Light Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.