Oriental Dried Noodle, Wide
Gourmet Master
14.06
% from protein85.94
% from carbs85.94
% from fatNutrition Facts
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Oriental Dried Noodle, Wide Nutrients FAQs
Nutrients
- Oriental Dried Noodle, Wide has 540mg of Sodium, Na.
- Oriental Dried Noodle, Wide has 1.08mg of Iron.
What is the calorie content of Oriental Dried Noodle, Wide?
A typical serving 2.67 oz (76 grams) of Oriental Dried Noodle, Wide contains approximately 170 calories.
You can check the exact calorie content by logging Oriental Dried Noodle, Wide in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oriental Dried Noodle, Wide have?
The amount of fat in Oriental Dried Noodle, Wide depends on the ingredients and preparation method. On average, one serving 2.67 oz (76 grams) of Oriental Dried Noodle, Wide contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oriental Dried Noodle, Wide have?
The protein content in Oriental Dried Noodle, Wide depends on the ingredients exists in it. On average, 2.67 oz (76 grams) of Oriental Dried Noodle, Wide contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Oriental Dried Noodle, Wide, Download Nutribit app for healthier you!
How much sugar does a Oriental Dried Noodle, Wide have?
On average, 2.67 oz (76 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oriental Dried Noodle, Wide.
How Much carbohydrates (carbs) is in Oriental Dried Noodle, Wide?
The amount of carbohydrates (carbs) in Oriental Dried Noodle, Wide depends on its serving size and preparation. On average, 2.67 oz (76 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oriental Dried Noodle, Wide.
How Much Fiber is in Oriental Dried Noodle, Wide?
Oriental Dried Noodle, Wide contains approximately 1 grams of fiber in 2.67 oz (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oriental Dried Noodle, Wide for healthier you!
What vitamins and minerals are in a Oriental Dried Noodle, Wide?
Oriental Dried Noodle, Wide contains following minerals:
General
Does Oriental Dried Noodle, Wide contain caffeine?
Oriental Dried Noodle, Wide does not contain any caffeine.
Does Oriental Dried Noodle, Wide contain alcohol?
Oriental Dried Noodle, Wide does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oriental Dried Noodle, Wide?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oriental Dried Noodle, Wide and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oriental Dried Noodle, Wide quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oriental Dried Noodle, Wide in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oriental Dried Noodle, Wide and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oriental Dried Noodle, Wide for free?
Yes! Since Oriental Dried Noodle, Wide contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oriental Dried Noodle, Wide with water tracking feature?
Nutribit automatically calculates the water content of Oriental Dried Noodle, Wide and adds it to your daily hydration log. Simply log Oriental Dried Noodle, Wide in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oriental Dried Noodle, Wide as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oriental Dried Noodle, Wide and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oriental Dried Noodle, Wide nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oriental Dried Noodle, Wide data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oriental Dried Noodle, Wide
Total Carbohydrates in Oriental Dried Noodle, Wide provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oriental Dried Noodle, Wide are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oriental Dried Noodle, Wide supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oriental Dried Noodle, Wide aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oriental Dried Noodle, Wide helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oriental Dried Noodle, Wide help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oriental Dried Noodle, Wide helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oriental Dried Noodle, Wide can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oriental Dried Noodle, Wide aids weight management by helping you feel full longer.
Fiber-rich carbs from Oriental Dried Noodle, Wide help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oriental Dried Noodle, Wide enhances brain function and helps improve memory and focus.
Glucose from Oriental Dried Noodle, Wide is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oriental Dried Noodle, Wide boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oriental Dried Noodle, Wide provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oriental Dried Noodle, Wide promotes gut health by feeding beneficial gut bacteria.
Fiber in Oriental Dried Noodle, Wide serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oriental Dried Noodle, Wide improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oriental Dried Noodle, Wide support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oriental Dried Noodle, Wide helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oriental Dried Noodle, Wide, help regulate blood pressure and reduce hypertension risk.
Protein in Oriental Dried Noodle, Wide supports building and repairing tissues.
Builds and repairs tissues in Oriental Dried Noodle, Wide is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oriental Dried Noodle, Wide supports immune function.
Supports immune function in Oriental Dried Noodle, Wide is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oriental Dried Noodle, Wide helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oriental Dried Noodle, Wide is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oriental Dried Noodle, Wide provides energy.
Provides energy in Oriental Dried Noodle, Wide can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oriental Dried Noodle, Wide supports muscle growth and strength.
Supports muscle growth and strength in Oriental Dried Noodle, Wide is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oriental Dried Noodle, Wide helps in weight management.
Helps in weight management in Oriental Dried Noodle, Wide promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oriental Dried Noodle, Wide aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oriental Dried Noodle, Wide is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oriental Dried Noodle, Wide supports bone health.
Supports bone health in Oriental Dried Noodle, Wide plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oriental Dried Noodle, Wide improves skin, hair, and nails.
Improves skin, hair, and nails in Oriental Dried Noodle, Wide is essential for the health and growth of hair, skin, and nails.
Protein in Oriental Dried Noodle, Wide regulates blood sugar levels.
Regulates blood sugar levels in Oriental Dried Noodle, Wide helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Oriental Dried Noodle, Wide supports fluid balance.
Maintains Fluid Balance in Oriental Dried Noodle, Wide helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oriental Dried Noodle, Wide supports nerve function.
Supports Nerve Function in Oriental Dried Noodle, Wide helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oriental Dried Noodle, Wide helps regulate blood pressure.
Regulates Blood Pressure in Oriental Dried Noodle, Wide helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oriental Dried Noodle, Wide supports muscle function.
Aids Muscle Function in Oriental Dried Noodle, Wide helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oriental Dried Noodle, Wide aids nutrient absorption.
Improves Nutrient Absorption in Oriental Dried Noodle, Wide assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oriental Dried Noodle, Wide helps balance pH levels.
Balances pH Levels in Oriental Dried Noodle, Wide helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oriental Dried Noodle, Wide supports bone health.
Supports Bone Health in Oriental Dried Noodle, Wide helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 2.67 oz Oriental Dried Noodle, Wide
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.