Egg Noodle, Wide
Daily Chef
14.61
% from protein73.06
% from carbs73.06
% from fatNutrition Facts
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Egg Noodle, Wide Nutrients FAQs
Nutrients
- Egg Noodle, Wide has 26mg of Calcium.
- Egg Noodle, Wide has 15mg of Sodium, Na.
- Egg Noodle, Wide has 1.8mg of Iron.
What is the calorie content of Egg Noodle, Wide?
A typical serving 1.25 cup dry (56 grams) of Egg Noodle, Wide contains approximately 220 calories.
You can check the exact calorie content by logging Egg Noodle, Wide in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Noodle, Wide have?
The amount of fat in Egg Noodle, Wide depends on the ingredients and preparation method. On average, one serving 1.25 cup dry (56 grams) of Egg Noodle, Wide contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Noodle, Wide have?
The protein content in Egg Noodle, Wide depends on the ingredients exists in it. On average, 1.25 cup dry (56 grams) of Egg Noodle, Wide contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Noodle, Wide, Download Nutribit app for healthier you!
How much sugar does a Egg Noodle, Wide have?
On average, 1.25 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Noodle, Wide.
How Much carbohydrates (carbs) is in Egg Noodle, Wide?
The amount of carbohydrates (carbs) in Egg Noodle, Wide depends on its serving size and preparation. On average, 1.25 cup dry (56 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Noodle, Wide.
How Much Fiber is in Egg Noodle, Wide?
Egg Noodle, Wide contains approximately 2 grams of fiber in 1.25 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Noodle, Wide for healthier you!
What vitamins and minerals are in a Egg Noodle, Wide?
Egg Noodle, Wide contains following minerals:
General
Does Egg Noodle, Wide contain caffeine?
Egg Noodle, Wide does not contain any caffeine.
Does Egg Noodle, Wide contain alcohol?
Egg Noodle, Wide does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Noodle, Wide?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Noodle, Wide and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Noodle, Wide quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Noodle, Wide in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Noodle, Wide and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Noodle, Wide for free?
Yes! Since Egg Noodle, Wide contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Noodle, Wide with water tracking feature?
Nutribit automatically calculates the water content of Egg Noodle, Wide and adds it to your daily hydration log. Simply log Egg Noodle, Wide in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Noodle, Wide as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Noodle, Wide and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Noodle, Wide nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Noodle, Wide data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Noodle, Wide
Protein in Egg Noodle, Wide supports building and repairing tissues.
Builds and repairs tissues in Egg Noodle, Wide is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Noodle, Wide supports immune function.
Supports immune function in Egg Noodle, Wide is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Noodle, Wide helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Noodle, Wide is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Noodle, Wide provides energy.
Provides energy in Egg Noodle, Wide can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Noodle, Wide supports muscle growth and strength.
Supports muscle growth and strength in Egg Noodle, Wide is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Noodle, Wide helps in weight management.
Helps in weight management in Egg Noodle, Wide promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Noodle, Wide aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Noodle, Wide is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Noodle, Wide supports bone health.
Supports bone health in Egg Noodle, Wide plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Noodle, Wide improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Noodle, Wide is essential for the health and growth of hair, skin, and nails.
Protein in Egg Noodle, Wide regulates blood sugar levels.
Regulates blood sugar levels in Egg Noodle, Wide helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 1.25 cup dry Egg Noodle, Wide
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.