Oriental Noodle Well Salad
Amato's
12.54
% from protein65.51
% from carbs65.51
% from fatNutrition Facts
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Oriental Noodle Well Salad Nutrients FAQs
Nutrients
- Vitamin A:Oriental Noodle Well Salad has 1000 IU of Vitamin A.
- Vitamin C:Oriental Noodle Well Salad has 6 mg of Vitamin C.
- Oriental Noodle Well Salad has 260mg of Calcium.
- Oriental Noodle Well Salad has 1050mg of Sodium, Na.
- Oriental Noodle Well Salad has 1.8mg of Iron.
What is the calorie content of Oriental Noodle Well Salad?
A typical serving 6 oz of Oriental Noodle Well Salad contains approximately 290 calories.
You can check the exact calorie content by logging Oriental Noodle Well Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oriental Noodle Well Salad have?
The amount of fat in Oriental Noodle Well Salad depends on the ingredients and preparation method. On average, one serving 6 oz of Oriental Noodle Well Salad contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oriental Noodle Well Salad have?
The protein content in Oriental Noodle Well Salad depends on the ingredients exists in it. On average, 6 oz of Oriental Noodle Well Salad contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Oriental Noodle Well Salad, Download Nutribit app for healthier you!
How much sugar does a Oriental Noodle Well Salad have?
On average, 6 oz contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oriental Noodle Well Salad.
How Much carbohydrates (carbs) is in Oriental Noodle Well Salad?
The amount of carbohydrates (carbs) in Oriental Noodle Well Salad depends on its serving size and preparation. On average, 6 oz contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oriental Noodle Well Salad.
How Much Fiber is in Oriental Noodle Well Salad?
Oriental Noodle Well Salad contains approximately 4 grams of fiber in 6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Oriental Noodle Well Salad for healthier you!
What vitamins and minerals are in a Oriental Noodle Well Salad?
Vitamins in Oriental Noodle Well Salad:
Oriental Noodle Well Salad contains following minerals:
General
Does Oriental Noodle Well Salad contain caffeine?
Oriental Noodle Well Salad does not contain any caffeine.
Does Oriental Noodle Well Salad contain alcohol?
Oriental Noodle Well Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oriental Noodle Well Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oriental Noodle Well Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oriental Noodle Well Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oriental Noodle Well Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oriental Noodle Well Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oriental Noodle Well Salad for free?
Yes! Since Oriental Noodle Well Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oriental Noodle Well Salad with water tracking feature?
Nutribit automatically calculates the water content of Oriental Noodle Well Salad and adds it to your daily hydration log. Simply log Oriental Noodle Well Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oriental Noodle Well Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oriental Noodle Well Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oriental Noodle Well Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oriental Noodle Well Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oriental Noodle Well Salad
Protein and Vitamin A in Oriental Noodle Well Salad supports bone health.
Protein in Oriental Noodle Well Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Oriental Noodle Well Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Oriental Noodle Well Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oriental Noodle Well Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oriental Noodle Well Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oriental Noodle Well Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oriental Noodle Well Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oriental Noodle Well Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oriental Noodle Well Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oriental Noodle Well Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oriental Noodle Well Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Oriental Noodle Well Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oriental Noodle Well Salad enhances brain function and helps improve memory and focus.
Glucose from Oriental Noodle Well Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oriental Noodle Well Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oriental Noodle Well Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oriental Noodle Well Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Oriental Noodle Well Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oriental Noodle Well Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oriental Noodle Well Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oriental Noodle Well Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oriental Noodle Well Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Oriental Noodle Well Salad supports building and repairing tissues.
Builds and repairs tissues in Oriental Noodle Well Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oriental Noodle Well Salad supports immune function.
Supports immune function in Oriental Noodle Well Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oriental Noodle Well Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oriental Noodle Well Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oriental Noodle Well Salad provides energy.
Provides energy in Oriental Noodle Well Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oriental Noodle Well Salad supports muscle growth and strength.
Supports muscle growth and strength in Oriental Noodle Well Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oriental Noodle Well Salad helps in weight management.
Helps in weight management in Oriental Noodle Well Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oriental Noodle Well Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oriental Noodle Well Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oriental Noodle Well Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Oriental Noodle Well Salad is essential for the health and growth of hair, skin, and nails.
Protein in Oriental Noodle Well Salad regulates blood sugar levels.
Regulates blood sugar levels in Oriental Noodle Well Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Oriental Noodle Well Salad supports eye health.
Vitamin A in Oriental Noodle Well Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Oriental Noodle Well Salad boosts immune function.
Vitamin A in Oriental Noodle Well Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Oriental Noodle Well Salad promotes healthy skin.
Vitamin A in Oriental Noodle Well Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Oriental Noodle Well Salad enhances reproductive health.
Vitamin A in Oriental Noodle Well Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Oriental Noodle Well Salad reduces the risk of certain cancers.
Vitamin A in Oriental Noodle Well Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Oriental Noodle Well Salad promotes healthy development during pregnancy.
Vitamin A in Oriental Noodle Well Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Oriental Noodle Well Salad maintains healthy mucous membranes.
Vitamin A in Oriental Noodle Well Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Oriental Noodle Well Salad improves wound healing.
Vitamin A in Oriental Noodle Well Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Oriental Noodle Well Salad may reduce the risk of macular degeneration.
Vitamin A in Oriental Noodle Well Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Oriental Noodle Well Salad supports bone health.
Calcium in Oriental Noodle Well Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oriental Noodle Well Salad supports muscle function.
Calcium in Oriental Noodle Well Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oriental Noodle Well Salad supports heart health.
Calcium in Oriental Noodle Well Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oriental Noodle Well Salad supports nerve transmission.
Calcium in Oriental Noodle Well Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oriental Noodle Well Salad supports blood clotting.
Calcium in Oriental Noodle Well Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oriental Noodle Well Salad supports hormonal secretion.
Calcium in Oriental Noodle Well Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oriental Noodle Well Salad supports weight management.
Calcium in Oriental Noodle Well Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oriental Noodle Well Salad supports dental health.
Calcium in Oriental Noodle Well Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oriental Noodle Well Salad supports blood pressure regulation.
Calcium in Oriental Noodle Well Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Oriental Noodle Well Salad supports fluid balance.
Maintains Fluid Balance in Oriental Noodle Well Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oriental Noodle Well Salad supports nerve function.
Supports Nerve Function in Oriental Noodle Well Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oriental Noodle Well Salad helps regulate blood pressure.
Regulates Blood Pressure in Oriental Noodle Well Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oriental Noodle Well Salad supports muscle function.
Aids Muscle Function in Oriental Noodle Well Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oriental Noodle Well Salad aids nutrient absorption.
Improves Nutrient Absorption in Oriental Noodle Well Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oriental Noodle Well Salad helps balance pH levels.
Balances pH Levels in Oriental Noodle Well Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oriental Noodle Well Salad supports bone health.
Supports Bone Health in Oriental Noodle Well Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 6 oz Oriental Noodle Well Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.