Biscuit and Sausage Gravy

Kum & Go

Total Energy

480

kcal

30.71

% from carbs

5.81

% from protein

63.49

% from fats

In 205.4 g

% daily value

Total Fat

34g

52.3%

Saturated

3.5g

17.5%

Cholesterol

30mg

10%

Sodium, Na

1330mg

57.8%

Total Carbohydrates

37g

13.5%

Fiber

0.9g

3.3%

Sugars

3g

6%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscuit and Sausage Gravy

A typical serving 205.4 g of Biscuit and Sausage Gravy (205.4 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscuit and Sausage Gravy depends on the ingredients and preparation method. On average, one serving 205.4 g (205.4 grams) of Biscuit and Sausage Gravy contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscuit and Sausage Gravy depends on the ingredients exists in it. On average, 205.4 g of Biscuit and Sausage Gravy (about 205.4 grams) contains approximately 7 grams of protein.

On average, 205.4 g (about 205.4 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 205.4 g (about 205.4 grams) contains about 37 grams of carbohydrates.

Biscuit and Sausage Gravy contains approximately 0.92 grams of fiber in 205.4 g (about 205.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 205.4 g Biscuit and Sausage Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.