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Kum & Go
450
kcal Energy
23.3%
% from carbs
14.3%
% from protein
62.4%
% from fats
In 170.09 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: sandwich
480
kcal
Serving Size: 215 croissant
480
kcal
Serving Size: 135 oz
370
kcal
Serving Size: 146 sandwich
390
kcal
Serving Size: serving
240
kcal
Serving Size: 129.38 g
390
kcal
Serving Size: sandwich
260
kcal
Serving Size: grams
590
kcal
Serving Size: 164.92 g
360
kcal
Serving Size: ea
330
kcal
Serving Size: Sandwich
540
kcal
Serving Size: oz
420
kcal
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290
kcal
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350
kcal
Serving Size: 156 Serving
370
kcal
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470
kcal
Serving Size: 0 sandwich
320
kcal
Serving Size: 146 sandwich
390
kcal
Serving Size: 116 sandwich
270
kcal
Serving Size: 169 Serving
420
kcal
Serving Size: sandwich
380
kcal
Serving Size: 80 serving
400
kcal
Serving Size: 156 croissant
430
kcal
A typical serving 170.09 g of Ham, Egg, and Cheese Croissant (170.09 grams) contains approximately 450 calories. You can check the exact calorie content by logging Ham, Egg, and Cheese Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Ham, Egg, and Cheese Croissant depends on the ingredients and preparation method. On average, one serving 170.09 g (170.09 grams) of Ham, Egg, and Cheese Croissant contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Ham, Egg, and Cheese Croissant depends on the ingredients exists in it. On average, 170.09 g of Ham, Egg, and Cheese Croissant (about 170.09 grams) contains approximately 16 grams of protein.
The protein content in Ham, Egg, and Cheese Croissant depends on the ingredients exists in it. On average, 170.09 g of Ham, Egg, and Cheese Croissant (about 170.09 grams) contains approximately 16 grams of protein.
On average, 170.09 g (about 170.09 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 170.09 g (about 170.09 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 170.09 g (about 170.09 grams) contains about 26 grams of carbohydrates.
Ham, Egg, and Cheese Croissant contains approximately 1 grams of fiber in 170.09 g (about 170.09 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham, Egg, and Cheese Croissant contains approximately 1 grams of fiber in 170.09 g (about 170.09 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham, Egg, and Cheese Croissant contains approximately 1 grams of fiber in 170.09 g (about 170.09 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham, Egg, and Cheese Croissant contains approximately 1 grams of fiber in 170.09 g (about 170.09 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham, Egg, and Cheese Croissant contains approximately 1 grams of fiber in 170.09 g (about 170.09 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham, Egg, and Cheese Croissant contains approximately 1 grams of fiber in 170.09 g (about 170.09 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham, Egg, and Cheese Croissant contains approximately 1 grams of fiber in 170.09 g (about 170.09 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Egg, and Cheese Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Ham, Egg, and Cheese Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Egg, and Cheese Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Ham, Egg, and Cheese Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Ham, Egg, and Cheese Croissant and adds it to your daily hydration log. Simply log Ham, Egg, and Cheese Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Ham, Egg, and Cheese Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Ham, Egg, and Cheese Croissant data can be accessed offline in the Nutribit app anytime anywhere!