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Turkey Sausage Egg White & Cheese

Kum & Go

260

kcal Energy

36.1%

% from carbs

30.1%

% from protein

33.8%

% from fats

In 1 sandwich

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Calories
260

% Daily Value

Total Fat 10 g
15.4%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 40 mg
13.3%
Sodium, Na 930 mg
40.4%
Total Carbohydrates 24 g
8.7%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 20 g
40%
Iron 1.8 mg
10%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 260 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sausage Egg White & Cheese

Nutrients

What is the calorie content of Turkey Sausage Egg White & Cheese?

A typical serving 1 sandwich of Turkey Sausage Egg White & Cheese contains approximately 260 calories. You can check the exact calorie content by logging Turkey Sausage Egg White & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Sausage Egg White & Cheese have?

The amount of fat in Turkey Sausage Egg White & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Turkey Sausage Egg White & Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Sausage Egg White & Cheese have?

The protein content in Turkey Sausage Egg White & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Turkey Sausage Egg White & Cheese (about null grams) contains approximately 20 grams of protein.

Is Turkey Sausage Egg White & Cheese a good source of protein?

The protein content in Turkey Sausage Egg White & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Turkey Sausage Egg White & Cheese (about null grams) contains approximately 20 grams of protein.

How much sugar does a Turkey Sausage Egg White & Cheese have?

On average, 1 sandwich (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Turkey Sausage Egg White & Cheese contain added sugar?

On average, 1 sandwich (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Turkey Sausage Egg White & Cheese?

On average, 1 sandwich (about null grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Turkey Sausage Egg White & Cheese?

Turkey Sausage Egg White & Cheese contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Turkey Sausage Egg White & Cheese?

Turkey Sausage Egg White & Cheese contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Turkey Sausage Egg White & Cheese suitable for vegans?

Turkey Sausage Egg White & Cheese contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Turkey Sausage Egg White & Cheese contain caffeine?

Turkey Sausage Egg White & Cheese contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Turkey Sausage Egg White & Cheese contain alcohol?

Turkey Sausage Egg White & Cheese contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Turkey Sausage Egg White & Cheese healthier?

Turkey Sausage Egg White & Cheese contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Turkey Sausage Egg White & Cheese in Nutribit?

Turkey Sausage Egg White & Cheese contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Turkey Sausage Egg White & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Sausage Egg White & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Sausage Egg White & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Sausage Egg White & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Sausage Egg White & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Sausage Egg White & Cheese for free?

Yes! Since Turkey Sausage Egg White & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Sausage Egg White & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Turkey Sausage Egg White & Cheese and adds it to your daily hydration log. Simply log Turkey Sausage Egg White & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Sausage Egg White & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Sausage Egg White & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Sausage Egg White & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Sausage Egg White & Cheese data can be accessed offline in the Nutribit app anytime anywhere!