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Kum & Go
260
kcal Energy
36.1%
% from carbs
30.1%
% from protein
33.8%
% from fats
In 1 sandwich
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: serving
240
kcal
Serving Size: sandwich
480
kcal
Serving Size: 299.58 g
630
kcal
Serving Size: cup
250
kcal
Serving Size: 170.09 g
450
kcal
Serving Size: Serving
520
kcal
Serving Size: 144 sandwich
250
kcal
Serving Size: sandwich
380
kcal
Serving Size: 84 sandwich
150
kcal
Serving Size: Serving
360
kcal
Serving Size: 133 oz
280
kcal
Serving Size: 85 snack sandwich
150
kcal
Serving Size: 85 snack sandwich
150
kcal
Serving Size: 85 snack sandwich
150
kcal
Serving Size: 85 sandwich
150
kcal
Serving Size: 133 sandwich
280
kcal
Serving Size: sub
450
kcal
Serving Size: 205.4 g
480
kcal
Serving Size: sandwich
320
kcal
Serving Size: sandwich
500
kcal
Serving Size: serving
224
kcal
Serving Size: 204 meal
190
kcal
Serving Size: 84 sandwich
150
kcal
A typical serving 1 sandwich of Turkey Sausage Egg White & Cheese contains approximately 260 calories. You can check the exact calorie content by logging Turkey Sausage Egg White & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Turkey Sausage Egg White & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Turkey Sausage Egg White & Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Turkey Sausage Egg White & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Turkey Sausage Egg White & Cheese (about null grams) contains approximately 20 grams of protein.
The protein content in Turkey Sausage Egg White & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Turkey Sausage Egg White & Cheese (about null grams) contains approximately 20 grams of protein.
On average, 1 sandwich (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about null grams) contains about 24 grams of carbohydrates.
Turkey Sausage Egg White & Cheese contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey Sausage Egg White & Cheese contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey Sausage Egg White & Cheese contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey Sausage Egg White & Cheese contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey Sausage Egg White & Cheese contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey Sausage Egg White & Cheese contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey Sausage Egg White & Cheese contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Sausage Egg White & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Turkey Sausage Egg White & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Sausage Egg White & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Turkey Sausage Egg White & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Turkey Sausage Egg White & Cheese and adds it to your daily hydration log. Simply log Turkey Sausage Egg White & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Sausage Egg White & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Turkey Sausage Egg White & Cheese data can be accessed offline in the Nutribit app anytime anywhere!