Whole green beans
Field Harvest
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Whole green beans Nutrients FAQs
Nutrients
- Vitamin A:Whole green beans has 300 IU of Vitamin A.
- Vitamin C:Whole green beans has 2.4 mg of Vitamin C.
- Whole green beans has 26mg of Calcium.
- Whole green beans has 360mg of Sodium, Na.
- Whole green beans has 0.72mg of Iron.
What is the calorie content of Whole green beans?
A typical serving 0.5 cup (121 grams) of Whole green beans contains approximately 20 calories.
You can check the exact calorie content by logging Whole green beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole green beans have?
The amount of fat in Whole green beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (121 grams) of Whole green beans contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole green beans have?
The protein content in Whole green beans depends on the ingredients exists in it. On average, 0.5 cup (121 grams) of Whole green beans contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Whole green beans, Download Nutribit app for healthier you!
How much sugar does a Whole green beans have?
On average, 0.5 cup (121 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole green beans.
How Much carbohydrates (carbs) is in Whole green beans?
The amount of carbohydrates (carbs) in Whole green beans depends on its serving size and preparation. On average, 0.5 cup (121 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole green beans.
How Much Fiber is in Whole green beans?
Whole green beans contains approximately 2 grams of fiber in 0.5 cup (121 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole green beans for healthier you!
What vitamins and minerals are in a Whole green beans?
Vitamins in Whole green beans:
Whole green beans contains following minerals:
General
Does Whole green beans contain caffeine?
Whole green beans does not contain any caffeine.
Does Whole green beans contain alcohol?
Whole green beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole green beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole green beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole green beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole green beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole green beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole green beans for free?
Yes! Since Whole green beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole green beans with water tracking feature?
Nutribit automatically calculates the water content of Whole green beans and adds it to your daily hydration log. Simply log Whole green beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole green beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole green beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole green beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole green beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole green beans
Sodium, Na in Whole green beans supports fluid balance.
Maintains Fluid Balance in Whole green beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole green beans supports nerve function.
Supports Nerve Function in Whole green beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole green beans helps regulate blood pressure.
Regulates Blood Pressure in Whole green beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole green beans supports muscle function.
Aids Muscle Function in Whole green beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole green beans aids nutrient absorption.
Improves Nutrient Absorption in Whole green beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole green beans helps balance pH levels.
Balances pH Levels in Whole green beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole green beans supports bone health.
Supports Bone Health in Whole green beans helps retain calcium and prevent the loss of bone density over time.
How to burn 20 calories?
The amount of exercise required to burn off 0.5 cup Whole green beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.