Green Beans & Mushroom

California Healthy Harvest

20

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 242 g(242g)
Amount per serving
Calories
40
% Daily value*
Sodium, Na 760 mg
33%
Potassium, K 192 mg
4.1%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 62 mg
Iron 1 mg
Sugars, added 0 g

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Green Beans & Mushroom Nutrients FAQs

Nutrients

What is the calorie content of Green Beans & Mushroom?

A typical serving 0.5 cup (121 grams) of Green Beans & Mushroom contains approximately 20 calories.

You can check the exact calorie content by logging Green Beans & Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Beans & Mushroom have?

The amount of fat in Green Beans & Mushroom depends on the ingredients and preparation method. On average, one serving 0.5 cup (121 grams) of Green Beans & Mushroom contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Beans & Mushroom have?

The protein content in Green Beans & Mushroom depends on the ingredients exists in it. On average, 0.5 cup (121 grams) of Green Beans & Mushroom contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Green Beans & Mushroom, Download Nutribit app for healthier you!

How much sugar does a Green Beans & Mushroom have?

On average, 0.5 cup (121 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Beans & Mushroom.

How Much carbohydrates (carbs) is in Green Beans & Mushroom?

The amount of carbohydrates (carbs) in Green Beans & Mushroom depends on its serving size and preparation. On average, 0.5 cup (121 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Beans & Mushroom.

How Much Fiber is in Green Beans & Mushroom?

Green Beans & Mushroom contains approximately 1 grams of fiber in 0.5 cup (121 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Beans & Mushroom for healthier you!

What vitamins and minerals are in a Green Beans & Mushroom?

Green Beans & Mushroom contains following minerals:

  • Green Beans & Mushroom has 31mg of Calcium.
  • Green Beans & Mushroom has 380mg of Sodium, Na.
  • Green Beans & Mushroom has 96mg of Potassium, K.
  • Green Beans & Mushroom has 0.5mg of Iron.

General

Does Green Beans & Mushroom contain caffeine?

Green Beans & Mushroom does not contain any caffeine.

Does Green Beans & Mushroom contain alcohol?

Green Beans & Mushroom does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Beans & Mushroom?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Beans & Mushroom and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Beans & Mushroom quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Beans & Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Beans & Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Beans & Mushroom for free?

Yes! Since Green Beans & Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Beans & Mushroom with water tracking feature?

Nutribit automatically calculates the water content of Green Beans & Mushroom and adds it to your daily hydration log. Simply log Green Beans & Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Beans & Mushroom as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Beans & Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Beans & Mushroom nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Beans & Mushroom data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Beans & Mushroom

Sodium, Na in Green Beans & Mushroom supports fluid balance.

Maintains Fluid Balance in Green Beans & Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Green Beans & Mushroom supports nerve function.

Supports Nerve Function in Green Beans & Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Green Beans & Mushroom helps regulate blood pressure.

Regulates Blood Pressure in Green Beans & Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Green Beans & Mushroom supports muscle function.

Aids Muscle Function in Green Beans & Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Green Beans & Mushroom aids nutrient absorption.

Improves Nutrient Absorption in Green Beans & Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Green Beans & Mushroom helps balance pH levels.

Balances pH Levels in Green Beans & Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Green Beans & Mushroom supports bone health.

Supports Bone Health in Green Beans & Mushroom helps retain calcium and prevent the loss of bone density over time.

How to burn 20 calories?

The amount of exercise required to burn off 0.5 cup Green Beans & Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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