Cascade Blend, Carrots & Green Beans

American Harvest

7.69

% from protein

92.31

% from carbs

92.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 105.3 g(105g)
Amount per serving
Calories
40
% Daily value*
Sodium, Na 53.3 mg
2.3%
Total Carbohydrates 8 g
2.9%
Fiber 2.7 g
9.5%
Sugars 4 g
8%
Protein 0.7 g
1.3%
Vitamin A 1333.3 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 3.2 mg
Calcium 34.7 mg
Iron 0 mg

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Cascade Blend, Carrots & Green Beans Nutrients FAQs

Nutrients

What is the calorie content of Cascade Blend, Carrots & Green Beans?

A typical serving 0.75 cup (79 grams) of Cascade Blend, Carrots & Green Beans contains approximately 30 calories.

You can check the exact calorie content by logging Cascade Blend, Carrots & Green Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cascade Blend, Carrots & Green Beans have?

The amount of fat in Cascade Blend, Carrots & Green Beans depends on the ingredients and preparation method. On average, one serving 0.75 cup (79 grams) of Cascade Blend, Carrots & Green Beans contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cascade Blend, Carrots & Green Beans have?

The protein content in Cascade Blend, Carrots & Green Beans depends on the ingredients exists in it. On average, 0.75 cup (79 grams) of Cascade Blend, Carrots & Green Beans contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Cascade Blend, Carrots & Green Beans, Download Nutribit app for healthier you!

How much sugar does a Cascade Blend, Carrots & Green Beans have?

On average, 0.75 cup (79 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cascade Blend, Carrots & Green Beans.

How Much carbohydrates (carbs) is in Cascade Blend, Carrots & Green Beans?

The amount of carbohydrates (carbs) in Cascade Blend, Carrots & Green Beans depends on its serving size and preparation. On average, 0.75 cup (79 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cascade Blend, Carrots & Green Beans.

How Much Fiber is in Cascade Blend, Carrots & Green Beans?

Cascade Blend, Carrots & Green Beans contains approximately 2 grams of fiber in 0.75 cup (79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cascade Blend, Carrots & Green Beans for healthier you!

What vitamins and minerals are in a Cascade Blend, Carrots & Green Beans?

Vitamins in Cascade Blend, Carrots & Green Beans:

  • Vitamin A:Cascade Blend, Carrots & Green Beans has 1000 IU of Vitamin A.
  • Vitamin C:Cascade Blend, Carrots & Green Beans has 2.4 mg of Vitamin C.

Cascade Blend, Carrots & Green Beans contains following minerals:

  • Cascade Blend, Carrots & Green Beans has 26mg of Calcium.
  • Cascade Blend, Carrots & Green Beans has 40mg of Sodium, Na.

General

Does Cascade Blend, Carrots & Green Beans contain caffeine?

Cascade Blend, Carrots & Green Beans does not contain any caffeine.

Does Cascade Blend, Carrots & Green Beans contain alcohol?

Cascade Blend, Carrots & Green Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cascade Blend, Carrots & Green Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cascade Blend, Carrots & Green Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cascade Blend, Carrots & Green Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cascade Blend, Carrots & Green Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cascade Blend, Carrots & Green Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cascade Blend, Carrots & Green Beans for free?

Yes! Since Cascade Blend, Carrots & Green Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cascade Blend, Carrots & Green Beans with water tracking feature?

Nutribit automatically calculates the water content of Cascade Blend, Carrots & Green Beans and adds it to your daily hydration log. Simply log Cascade Blend, Carrots & Green Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cascade Blend, Carrots & Green Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cascade Blend, Carrots & Green Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cascade Blend, Carrots & Green Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cascade Blend, Carrots & Green Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cascade Blend, Carrots & Green Beans

Vitamin A in Cascade Blend, Carrots & Green Beans supports eye health.

Vitamin A in Cascade Blend, Carrots & Green Beans is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cascade Blend, Carrots & Green Beans boosts immune function.

Vitamin A in Cascade Blend, Carrots & Green Beans helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cascade Blend, Carrots & Green Beans promotes healthy skin.

Vitamin A in Cascade Blend, Carrots & Green Beans supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cascade Blend, Carrots & Green Beans enhances reproductive health.

Vitamin A in Cascade Blend, Carrots & Green Beans plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cascade Blend, Carrots & Green Beans supports bone health.

Vitamin A in Cascade Blend, Carrots & Green Beans contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cascade Blend, Carrots & Green Beans reduces the risk of certain cancers.

Vitamin A in Cascade Blend, Carrots & Green Beans helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cascade Blend, Carrots & Green Beans promotes healthy development during pregnancy.

Vitamin A in Cascade Blend, Carrots & Green Beans is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cascade Blend, Carrots & Green Beans maintains healthy mucous membranes.

Vitamin A in Cascade Blend, Carrots & Green Beans helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cascade Blend, Carrots & Green Beans improves wound healing.

Vitamin A in Cascade Blend, Carrots & Green Beans promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cascade Blend, Carrots & Green Beans may reduce the risk of macular degeneration.

Vitamin A in Cascade Blend, Carrots & Green Beans, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 30 calories?

The amount of exercise required to burn off 0.75 cup Cascade Blend, Carrots & Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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