Original Breakfast Sausages
Longos
38.86
% from protein4.57
% from carbs4.57
% from fatNutrition Facts
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Original Breakfast Sausages Nutrients FAQs
Nutrients
- Original Breakfast Sausages has 10mg of Calcium.
- Original Breakfast Sausages has 490mg of Sodium, Na.
- Original Breakfast Sausages has 250mg of Potassium, K.
- Original Breakfast Sausages has 1mg of Iron.
What is the calorie content of Original Breakfast Sausages?
A typical serving 2 sausages (90 grams) of Original Breakfast Sausages contains approximately 180 calories.
You can check the exact calorie content by logging Original Breakfast Sausages in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Breakfast Sausages have?
The amount of fat in Original Breakfast Sausages depends on the ingredients and preparation method. On average, one serving 2 sausages (90 grams) of Original Breakfast Sausages contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Breakfast Sausages have?
The protein content in Original Breakfast Sausages depends on the ingredients exists in it. On average, 2 sausages (90 grams) of Original Breakfast Sausages contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Original Breakfast Sausages, Download Nutribit app for healthier you!
How much sugar does a Original Breakfast Sausages have?
On average, 2 sausages (90 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Breakfast Sausages.
How Much carbohydrates (carbs) is in Original Breakfast Sausages?
The amount of carbohydrates (carbs) in Original Breakfast Sausages depends on its serving size and preparation. On average, 2 sausages (90 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Breakfast Sausages.
How Much Fiber is in Original Breakfast Sausages?
Original Breakfast Sausages contains approximately 1 grams of fiber in 2 sausages (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Breakfast Sausages for healthier you!
What vitamins and minerals are in a Original Breakfast Sausages?
Original Breakfast Sausages contains following minerals:
General
Does Original Breakfast Sausages contain caffeine?
Original Breakfast Sausages does not contain any caffeine.
Does Original Breakfast Sausages contain alcohol?
Original Breakfast Sausages does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Breakfast Sausages?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Breakfast Sausages and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Breakfast Sausages quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Breakfast Sausages in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Breakfast Sausages and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Breakfast Sausages for free?
Yes absolutely, Since Original Breakfast Sausages does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Breakfast Sausages with water tracking feature?
Original Breakfast Sausages does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Original Breakfast Sausages as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Breakfast Sausages and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Breakfast Sausages nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Breakfast Sausages data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Breakfast Sausages
Protein in Original Breakfast Sausages supports building and repairing tissues.
Builds and repairs tissues in Original Breakfast Sausages is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Breakfast Sausages supports immune function.
Supports immune function in Original Breakfast Sausages is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Breakfast Sausages helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Breakfast Sausages is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Breakfast Sausages provides energy.
Provides energy in Original Breakfast Sausages can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Breakfast Sausages supports muscle growth and strength.
Supports muscle growth and strength in Original Breakfast Sausages is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Breakfast Sausages helps in weight management.
Helps in weight management in Original Breakfast Sausages promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Breakfast Sausages aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Breakfast Sausages is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Breakfast Sausages supports bone health.
Supports bone health in Original Breakfast Sausages plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Breakfast Sausages improves skin, hair, and nails.
Improves skin, hair, and nails in Original Breakfast Sausages is essential for the health and growth of hair, skin, and nails.
Protein in Original Breakfast Sausages regulates blood sugar levels.
Regulates blood sugar levels in Original Breakfast Sausages helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Original Breakfast Sausages supports fluid balance.
Maintains Fluid Balance in Original Breakfast Sausages helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Breakfast Sausages supports nerve function.
Supports Nerve Function in Original Breakfast Sausages helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Breakfast Sausages helps regulate blood pressure.
Regulates Blood Pressure in Original Breakfast Sausages helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Breakfast Sausages supports muscle function.
Aids Muscle Function in Original Breakfast Sausages helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Breakfast Sausages aids nutrient absorption.
Improves Nutrient Absorption in Original Breakfast Sausages assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Breakfast Sausages helps balance pH levels.
Balances pH Levels in Original Breakfast Sausages helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Breakfast Sausages supports bone health.
Supports Bone Health in Original Breakfast Sausages helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 sausages Original Breakfast Sausages
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.