Pork Breakfast Sausages

Great Value

Total Energy

240

kcal

3.38

% from carbs

16.88

% from protein

79.75

% from fats

In 75 g

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Trans Fats

0.1g

Cholesterol

45mg

15%

Sodium, Na

480mg

20.9%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

10g

20%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Breakfast Sausages

A typical serving 2 sausages of Pork Breakfast Sausages (75 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Breakfast Sausages depends on the ingredients and preparation method. On average, one serving 2 sausages (75 grams) of Pork Breakfast Sausages contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Breakfast Sausages depends on the ingredients exists in it. On average, 2 sausages of Pork Breakfast Sausages (about 75 grams) contains approximately 10 grams of protein.

On average, 2 sausages (about 75 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sausages (about 75 grams) contains about 2 grams of carbohydrates.

Pork Breakfast Sausages contains approximately 0 grams of fiber in 2 sausages (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 2 sausages Pork Breakfast Sausages

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.