Elk Ribeye Steak
Frontiere
86.85
% from protein0
% from carbs0
% from fatNutrition Facts
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Ribeye Steak
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Elk Ribeye Steak Nutrients FAQs
Nutrients
- Elk Ribeye Steak has 9mg of Calcium.
- Elk Ribeye Steak has 130mg of Sodium, Na.
- Elk Ribeye Steak has 708mg of Potassium, K.
- Elk Ribeye Steak has 6.3mg of Iron.
What is the calorie content of Elk Ribeye Steak?
A typical serving 1 chop (170 grams) of Elk Ribeye Steak contains approximately 250 calories.
You can check the exact calorie content by logging Elk Ribeye Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Elk Ribeye Steak have?
The amount of fat in Elk Ribeye Steak depends on the ingredients and preparation method. On average, one serving 1 chop (170 grams) of Elk Ribeye Steak contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Elk Ribeye Steak have?
The protein content in Elk Ribeye Steak depends on the ingredients exists in it. On average, 1 chop (170 grams) of Elk Ribeye Steak contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from Elk Ribeye Steak, Download Nutribit app for healthier you!
How much sugar does a Elk Ribeye Steak have?
On average, 1 chop (170 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Elk Ribeye Steak.
How Much carbohydrates (carbs) is in Elk Ribeye Steak?
The amount of carbohydrates (carbs) in Elk Ribeye Steak depends on its serving size and preparation. On average, 1 chop (170 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Elk Ribeye Steak.
How Much Fiber is in Elk Ribeye Steak?
Elk Ribeye Steak contains approximately 0 grams of fiber in 1 chop (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Elk Ribeye Steak for healthier you!
What vitamins and minerals are in a Elk Ribeye Steak?
Elk Ribeye Steak contains following minerals:
General
Does Elk Ribeye Steak contain caffeine?
Elk Ribeye Steak does not contain any caffeine.
Does Elk Ribeye Steak contain alcohol?
Elk Ribeye Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Elk Ribeye Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elk Ribeye Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Elk Ribeye Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Elk Ribeye Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elk Ribeye Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Elk Ribeye Steak for free?
Yes absolutely, Since Elk Ribeye Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Elk Ribeye Steak with water tracking feature?
Elk Ribeye Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Elk Ribeye Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Elk Ribeye Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Elk Ribeye Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Elk Ribeye Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Elk Ribeye Steak
Protein in Elk Ribeye Steak supports building and repairing tissues.
Builds and repairs tissues in Elk Ribeye Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Elk Ribeye Steak supports immune function.
Supports immune function in Elk Ribeye Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Elk Ribeye Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Elk Ribeye Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Elk Ribeye Steak provides energy.
Provides energy in Elk Ribeye Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Elk Ribeye Steak supports muscle growth and strength.
Supports muscle growth and strength in Elk Ribeye Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Elk Ribeye Steak helps in weight management.
Helps in weight management in Elk Ribeye Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Elk Ribeye Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Elk Ribeye Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Elk Ribeye Steak supports bone health.
Supports bone health in Elk Ribeye Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Elk Ribeye Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Elk Ribeye Steak is essential for the health and growth of hair, skin, and nails.
Protein in Elk Ribeye Steak regulates blood sugar levels.
Regulates blood sugar levels in Elk Ribeye Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Potassium, K in Elk Ribeye Steak supports heart health.
Supports Heart Health in Elk Ribeye Steak helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Elk Ribeye Steak supports muscle function.
Muscle Function in Elk Ribeye Steak plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Elk Ribeye Steak supports bone health.
Bone Health in Elk Ribeye Steak helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Elk Ribeye Steak supports fluid balance.
Fluid Balance in Elk Ribeye Steak helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Elk Ribeye Steak supports nerve function.
Nerve Function in Elk Ribeye Steak is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Elk Ribeye Steak reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Elk Ribeye Steak may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Elk Ribeye Steak helps regulate blood sugar.
Regulates Blood Sugar in Elk Ribeye Steak helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Elk Ribeye Steak reduces water retention.
Reduces Water Retention in Elk Ribeye Steak helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Elk Ribeye Steak helps reduce hypertension.
Adequate Reduces Hypertension in Elk Ribeye Steak intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 250 calories?
The amount of exercise required to burn off 1 chop Elk Ribeye Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.