Elk Steak
Blackwing Meats
68.48
% from protein0
% from carbs0
% from fatNutrition Facts
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Elk Steak Nutrients FAQs
Nutrients
- Elk Steak has 65mg of Sodium, Na.
- Elk Steak has 2.7mg of Iron.
What is the calorie content of Elk Steak?
A typical serving 4 oz. (112 grams) of Elk Steak contains approximately 130 calories.
You can check the exact calorie content by logging Elk Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Elk Steak have?
The amount of fat in Elk Steak depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Elk Steak contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Elk Steak have?
The protein content in Elk Steak depends on the ingredients exists in it. On average, 4 oz. (112 grams) of Elk Steak contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Elk Steak, Download Nutribit app for healthier you!
How much sugar does a Elk Steak have?
On average, 4 oz. (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Elk Steak.
How Much carbohydrates (carbs) is in Elk Steak?
The amount of carbohydrates (carbs) in Elk Steak depends on its serving size and preparation. On average, 4 oz. (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Elk Steak.
How Much Fiber is in Elk Steak?
Elk Steak contains approximately 0 grams of fiber in 4 oz. (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Elk Steak for healthier you!
What vitamins and minerals are in a Elk Steak?
Elk Steak contains following minerals:
General
Does Elk Steak contain caffeine?
Elk Steak does not contain any caffeine.
Does Elk Steak contain alcohol?
Elk Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Elk Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elk Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Elk Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Elk Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elk Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Elk Steak for free?
Yes absolutely, Since Elk Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Elk Steak with water tracking feature?
Elk Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Elk Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Elk Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Elk Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Elk Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Elk Steak
Protein in Elk Steak supports building and repairing tissues.
Builds and repairs tissues in Elk Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Elk Steak supports immune function.
Supports immune function in Elk Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Elk Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Elk Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Elk Steak provides energy.
Provides energy in Elk Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Elk Steak supports muscle growth and strength.
Supports muscle growth and strength in Elk Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Elk Steak helps in weight management.
Helps in weight management in Elk Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Elk Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Elk Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Elk Steak supports bone health.
Supports bone health in Elk Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Elk Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Elk Steak is essential for the health and growth of hair, skin, and nails.
Protein in Elk Steak regulates blood sugar levels.
Regulates blood sugar levels in Elk Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 4 oz. Elk Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.