Breakfast Sausage, Lean Elk

Frontiere

Total Energy

130

kcal

6.3

% from carbs

44.09

% from protein

49.61

% from fats

In 70 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

45mg

15%

Sodium, Na

570mg

24.8%

Total Carbohydrates

2g

0.7%

Protein

14g

28%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Sausage, Lean Elk

A typical serving 2.5 oz of Breakfast Sausage, Lean Elk (70 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Sausage, Lean Elk depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Breakfast Sausage, Lean Elk contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Sausage, Lean Elk depends on the ingredients exists in it. On average, 2.5 oz of Breakfast Sausage, Lean Elk (about 70 grams) contains approximately 14 grams of protein.

On average, 2.5 oz (about 70 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 70 grams) contains about 2 grams of carbohydrates.

Breakfast Sausage, Lean Elk contains approximately 0 grams of fiber in 2.5 oz (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2.5 oz Breakfast Sausage, Lean Elk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.