Sesame Seed Snacks

Dulzura Borincana

Total Energy

80

kcal

42.6

% from carbs

9.47

% from protein

47.93

% from fats

In 17 g

% daily value


Total Fat

4.5g

6.9%


Saturated

2g

10%




Potassium, K

55mg

1.2%


Total Carbohydrates

9g

3.3%


Fiber

2g

7.1%


Sugars

4g

8%


Protein

2g

4%






Calcium, Ca

120mg


Iron, Fe

0.9mg


Vitamin D (D2 + D3), International Units

92IU


Vitamin D (D2 + D3)

2.3UG


Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Seed Snacks

A typical serving 1 unt of Sesame Seed Snacks (17 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Seed Snacks depends on the ingredients and preparation method. On average, one serving 1 unt (17 grams) of Sesame Seed Snacks contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Seed Snacks depends on the ingredients exists in it. On average, 1 unt of Sesame Seed Snacks (about 17 grams) contains approximately 2 grams of protein.

On average, 1 unt (about 17 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 unt (about 17 grams) contains about 9 grams of carbohydrates.

Sesame Seed Snacks contains approximately 2 grams of fiber in 1 unt (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 1 unt Sesame Seed Snacks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.