Natural Flax Seed
Dulzura
15.58
% from protein25.97
% from carbs25.97
% from fatNutrition Facts
More items Like Natural Flax Seed
Flax Seed Bars
Dulzura
Natural Sesame Seed
Dulzura
Healthy Snacks, Flax Seed Bars Crunchy Minis
Dulzura
Flax Seeds Snacks
Dulzura
Energy Bites, Sesame Seed
Dulzura
Pumpkin Natural Seeds
Dulzura
Sunflower Natural Seeds
Dulzura
Sesame Seed Snacks
Dulzura Borincana
Flax seed
Common Food
Flax Seed
Common Food
Flax Seed
Central Market
100% Natural Organic Flax Cold Milled Golden Flax Seed
Flax USA
Brown Flax Seed
Torn & Glasser
Flax Seed Meal
Good Grains
Flax Seed, Whole
Organic Great Value
Flax Seed Flour
Peru Food
Flax Seed, Golden
Dunya Harvest
Flax seed porridge
Common Food
Flax Seed Chutney
Vegan, Rich in fiber
Flax Seed Powder
Yupik
Flax Seed Oil
Common Food
Flax Seed Bread
Breadsmith
Flax Seed Crispbread
Wasa
Natural Flax Seed Nutrients FAQs
Nutrients
- Natural Flax Seed has 60mg of Calcium.
- Natural Flax Seed has 10mg of Sodium, Na.
- Natural Flax Seed has 200mg of Potassium, K.
- Natural Flax Seed has 2mg of Iron.
What is the calorie content of Natural Flax Seed?
A typical serving 1 unit (30 grams) of Natural Flax Seed contains approximately 150 calories.
You can check the exact calorie content by logging Natural Flax Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Flax Seed have?
The amount of fat in Natural Flax Seed depends on the ingredients and preparation method. On average, one serving 1 unit (30 grams) of Natural Flax Seed contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Flax Seed have?
The protein content in Natural Flax Seed depends on the ingredients exists in it. On average, 1 unit (30 grams) of Natural Flax Seed contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Flax Seed, Download Nutribit app for healthier you!
How much sugar does a Natural Flax Seed have?
On average, 1 unit (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Flax Seed.
How Much carbohydrates (carbs) is in Natural Flax Seed?
The amount of carbohydrates (carbs) in Natural Flax Seed depends on its serving size and preparation. On average, 1 unit (30 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Flax Seed.
How Much Fiber is in Natural Flax Seed?
Natural Flax Seed contains approximately 8 grams of fiber in 1 unit (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Flax Seed for healthier you!
What vitamins and minerals are in a Natural Flax Seed?
Natural Flax Seed contains following minerals:
General
Does Natural Flax Seed contain caffeine?
Natural Flax Seed does not contain any caffeine.
Does Natural Flax Seed contain alcohol?
Natural Flax Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Flax Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Flax Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Flax Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Flax Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Flax Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Flax Seed for free?
Yes absolutely, Since Natural Flax Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Flax Seed with water tracking feature?
Natural Flax Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Natural Flax Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Flax Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Flax Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Flax Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Flax Seed
Fiber in Natural Flax Seed supports digestion.
Fiber in Natural Flax Seed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Natural Flax Seed supports heart health.
Soluble fiber in Natural Flax Seed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Natural Flax Seed aids in weight management.
Fiber-rich foods in Natural Flax Seed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Natural Flax Seed regulates blood sugar.
Fiber in Natural Flax Seed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Natural Flax Seed promotes gut health.
Fiber in Natural Flax Seed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Natural Flax Seed lowers the risk of colon cancer.
A high-fiber diet from Natural Flax Seed is linked to a reduced risk of colon cancer.
Fiber in Natural Flax Seed improves skin health.
Fiber in Natural Flax Seed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Natural Flax Seed helps lower blood pressure.
Adequate fiber in Natural Flax Seed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Natural Flax Seed boosts immune function.
Fiber in Natural Flax Seed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Natural Flax Seed reduces the risk of type 2 diabetes.
Fiber in Natural Flax Seed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 unit Natural Flax Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.