Energy Bites, Sesame Seed

Dulzura

Total Energy

170

kcal

35.75

% from carbs

8.94

% from protein

55.31

% from fats

In 34 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Polyunsaturated

5g

Monounsaturated

4g

Potassium, K

105mg

2.2%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

4g

8%

Calcium, Ca

220mg

Iron, Fe

3.3mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Energy Bites, Sesame Seed

A typical serving 2 units of Energy Bites, Sesame Seed (34 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy Bites, Sesame Seed depends on the ingredients and preparation method. On average, one serving 2 units (34 grams) of Energy Bites, Sesame Seed contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy Bites, Sesame Seed depends on the ingredients exists in it. On average, 2 units of Energy Bites, Sesame Seed (about 34 grams) contains approximately 4 grams of protein.

On average, 2 units (about 34 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 units (about 34 grams) contains about 16 grams of carbohydrates.

Energy Bites, Sesame Seed contains approximately 3 grams of fiber in 2 units (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 units Energy Bites, Sesame Seed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.