Ranch & White Cheddar Cheese Popcorn

Palo Popcorn

4.73

% from protein

26.04

% from carbs

26.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.7 g(19g)
Amount per serving
Calories
106.7
% Daily value*

Total Fat 8.7 g
13.3%

Saturated 7.3 g
36.7%

Cholesterol 3.3 mg
1.1%

Sodium, Na 160 mg
7%

Potassium, K 44.7 mg
1%

Total Carbohydrates 7.3 g
2.7%

Sugars 0.7 g
1.3%

Protein 1.3 g
2.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 29.3 mg

Iron 0 mg

Sugars, added 0 g

Ranch & White Cheddar Cheese Popcorn Nutrients FAQs

Nutrients

What is the calorie content of Ranch & White Cheddar Cheese Popcorn?

A typical serving 1.5 cups (28 grams) of Ranch & White Cheddar Cheese Popcorn contains approximately 160 calories.

You can check the exact calorie content by logging Ranch & White Cheddar Cheese Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ranch & White Cheddar Cheese Popcorn have?

The amount of fat in Ranch & White Cheddar Cheese Popcorn depends on the ingredients and preparation method. On average, one serving 1.5 cups (28 grams) of Ranch & White Cheddar Cheese Popcorn contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ranch & White Cheddar Cheese Popcorn have?

The protein content in Ranch & White Cheddar Cheese Popcorn depends on the ingredients exists in it. On average, 1.5 cups (28 grams) of Ranch & White Cheddar Cheese Popcorn contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Ranch & White Cheddar Cheese Popcorn, Download Nutribit app for healthier you!

How much sugar does a Ranch & White Cheddar Cheese Popcorn have?

On average, 1.5 cups (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch & White Cheddar Cheese Popcorn.

How Much carbohydrates (carbs) is in Ranch & White Cheddar Cheese Popcorn?

The amount of carbohydrates (carbs) in Ranch & White Cheddar Cheese Popcorn depends on its serving size and preparation. On average, 1.5 cups (28 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ranch & White Cheddar Cheese Popcorn.

How Much Fiber is in Ranch & White Cheddar Cheese Popcorn?

Ranch & White Cheddar Cheese Popcorn contains approximately 0 grams of fiber in 1.5 cups (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch & White Cheddar Cheese Popcorn for healthier you!

What vitamins and minerals are in a Ranch & White Cheddar Cheese Popcorn?

Ranch & White Cheddar Cheese Popcorn contains following minerals:

  • Ranch & White Cheddar Cheese Popcorn has 44mg of Calcium.
  • Ranch & White Cheddar Cheese Popcorn has 240mg of Sodium, Na.
  • Ranch & White Cheddar Cheese Popcorn has 67mg of Potassium, K.

General

Does Ranch & White Cheddar Cheese Popcorn contain caffeine?

Ranch & White Cheddar Cheese Popcorn does not contain any caffeine.

Does Ranch & White Cheddar Cheese Popcorn contain alcohol?

Ranch & White Cheddar Cheese Popcorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ranch & White Cheddar Cheese Popcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch & White Cheddar Cheese Popcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ranch & White Cheddar Cheese Popcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ranch & White Cheddar Cheese Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch & White Cheddar Cheese Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ranch & White Cheddar Cheese Popcorn for free?

Yes! Since Ranch & White Cheddar Cheese Popcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ranch & White Cheddar Cheese Popcorn with water tracking feature?

Nutribit automatically calculates the water content of Ranch & White Cheddar Cheese Popcorn and adds it to your daily hydration log. Simply log Ranch & White Cheddar Cheese Popcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ranch & White Cheddar Cheese Popcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ranch & White Cheddar Cheese Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ranch & White Cheddar Cheese Popcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ranch & White Cheddar Cheese Popcorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ranch & White Cheddar Cheese Popcorn

How to burn 160 calories?

The amount of exercise required to burn off 1.5 cups Ranch & White Cheddar Cheese Popcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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