Cheddar Ranch Popcorn
Devon's
4.28
% from protein23.53
% from carbs23.53
% from fatNutrition Facts
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Cheddar Ranch Popcorn Nutrients FAQs
Nutrients
- Cheddar Ranch Popcorn has 40mg of Calcium.
- Cheddar Ranch Popcorn has 490mg of Sodium, Na.
- Cheddar Ranch Popcorn has 100mg of Potassium, K.
- Cheddar Ranch Popcorn has 0.4mg of Iron.
What is the calorie content of Cheddar Ranch Popcorn?
A typical serving 2 cups (31 grams) of Cheddar Ranch Popcorn contains approximately 190 calories.
You can check the exact calorie content by logging Cheddar Ranch Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Ranch Popcorn have?
The amount of fat in Cheddar Ranch Popcorn depends on the ingredients and preparation method. On average, one serving 2 cups (31 grams) of Cheddar Ranch Popcorn contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Ranch Popcorn have?
The protein content in Cheddar Ranch Popcorn depends on the ingredients exists in it. On average, 2 cups (31 grams) of Cheddar Ranch Popcorn contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Ranch Popcorn, Download Nutribit app for healthier you!
How much sugar does a Cheddar Ranch Popcorn have?
On average, 2 cups (31 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Ranch Popcorn.
How Much carbohydrates (carbs) is in Cheddar Ranch Popcorn?
The amount of carbohydrates (carbs) in Cheddar Ranch Popcorn depends on its serving size and preparation. On average, 2 cups (31 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Ranch Popcorn.
How Much Fiber is in Cheddar Ranch Popcorn?
Cheddar Ranch Popcorn contains approximately 2 grams of fiber in 2 cups (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Ranch Popcorn for healthier you!
What vitamins and minerals are in a Cheddar Ranch Popcorn?
Cheddar Ranch Popcorn contains following minerals:
General
Does Cheddar Ranch Popcorn contain caffeine?
Cheddar Ranch Popcorn does not contain any caffeine.
Does Cheddar Ranch Popcorn contain alcohol?
Cheddar Ranch Popcorn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Ranch Popcorn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Ranch Popcorn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Ranch Popcorn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Ranch Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Ranch Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Ranch Popcorn for free?
Yes! Since Cheddar Ranch Popcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Ranch Popcorn with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Ranch Popcorn and adds it to your daily hydration log. Simply log Cheddar Ranch Popcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Ranch Popcorn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Ranch Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Ranch Popcorn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Ranch Popcorn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Ranch Popcorn
Sodium, Na in Cheddar Ranch Popcorn supports fluid balance.
Maintains Fluid Balance in Cheddar Ranch Popcorn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Ranch Popcorn supports nerve function.
Supports Nerve Function in Cheddar Ranch Popcorn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Ranch Popcorn helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Ranch Popcorn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Ranch Popcorn supports muscle function.
Aids Muscle Function in Cheddar Ranch Popcorn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Ranch Popcorn aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Ranch Popcorn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Ranch Popcorn helps balance pH levels.
Balances pH Levels in Cheddar Ranch Popcorn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Ranch Popcorn supports bone health.
Supports Bone Health in Cheddar Ranch Popcorn helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 cups Cheddar Ranch Popcorn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.