Plantain Strips, with sea salt

Artisan Tropic

Total Energy

284

kcal

58.13

% from carbs

1.38

% from protein

40.48

% from fats

In 56.7 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Sodium, Na

49mg

2.1%

Total Carbohydrates

42g

15.3%

Fiber

11g

39.3%

Sugars

12g

24%

Protein

1g

2%

Calcium, Ca

13mg

Iron, Fe

0.7mg

Vitamin A, IU

50IU

Vitamin C, total ascorbic acid

11.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plantain Strips, with sea salt

A typical serving 24 pieces of Plantain Strips, with sea salt (56.7 grams) contains approximately 284 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plantain Strips, with sea salt depends on the ingredients and preparation method. On average, one serving 24 pieces (56.7 grams) of Plantain Strips, with sea salt contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plantain Strips, with sea salt depends on the ingredients exists in it. On average, 24 pieces of Plantain Strips, with sea salt (about 56.7 grams) contains approximately 1 grams of protein.

On average, 24 pieces (about 56.7 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 24 pieces (about 56.7 grams) contains about 42 grams of carbohydrates.

Plantain Strips, with sea salt contains approximately 11 grams of fiber in 24 pieces (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 284 calories?

The amount of exercise required to burn off 24 pieces Plantain Strips, with sea salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.