Plantain Strips with Cinnamon
Artisan Tropic
1.91
% from protein59.33
% from carbs59.33
% from fatNutrition Facts
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Plantain Strips with Cinnamon Nutrients FAQs
Nutrients
- Vitamin C:Plantain Strips with Cinnamon has 4.8 mg of Vitamin C.
- Plantain Strips with Cinnamon has 26mg of Calcium.
- Plantain Strips with Cinnamon has 10mg of Sodium, Na.
- Plantain Strips with Cinnamon has 0.72mg of Iron.
What is the calorie content of Plantain Strips with Cinnamon?
A typical serving 18 pieces (43 grams) of Plantain Strips with Cinnamon contains approximately 210 calories.
You can check the exact calorie content by logging Plantain Strips with Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plantain Strips with Cinnamon have?
The amount of fat in Plantain Strips with Cinnamon depends on the ingredients and preparation method. On average, one serving 18 pieces (43 grams) of Plantain Strips with Cinnamon contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plantain Strips with Cinnamon have?
The protein content in Plantain Strips with Cinnamon depends on the ingredients exists in it. On average, 18 pieces (43 grams) of Plantain Strips with Cinnamon contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Plantain Strips with Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Plantain Strips with Cinnamon have?
On average, 18 pieces (43 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plantain Strips with Cinnamon.
How Much carbohydrates (carbs) is in Plantain Strips with Cinnamon?
The amount of carbohydrates (carbs) in Plantain Strips with Cinnamon depends on its serving size and preparation. On average, 18 pieces (43 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plantain Strips with Cinnamon.
How Much Fiber is in Plantain Strips with Cinnamon?
Plantain Strips with Cinnamon contains approximately 10 grams of fiber in 18 pieces (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plantain Strips with Cinnamon for healthier you!
What vitamins and minerals are in a Plantain Strips with Cinnamon?
Vitamins in Plantain Strips with Cinnamon:
Plantain Strips with Cinnamon contains following minerals:
General
Does Plantain Strips with Cinnamon contain caffeine?
Plantain Strips with Cinnamon does not contain any caffeine.
Does Plantain Strips with Cinnamon contain alcohol?
Plantain Strips with Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plantain Strips with Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plantain Strips with Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plantain Strips with Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plantain Strips with Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plantain Strips with Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plantain Strips with Cinnamon for free?
Yes! Since Plantain Strips with Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plantain Strips with Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Plantain Strips with Cinnamon and adds it to your daily hydration log. Simply log Plantain Strips with Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plantain Strips with Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plantain Strips with Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plantain Strips with Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plantain Strips with Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plantain Strips with Cinnamon
Fiber in Plantain Strips with Cinnamon supports digestion.
Fiber in Plantain Strips with Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plantain Strips with Cinnamon supports heart health.
Soluble fiber in Plantain Strips with Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Plantain Strips with Cinnamon aids in weight management.
Fiber-rich foods in Plantain Strips with Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plantain Strips with Cinnamon regulates blood sugar.
Fiber in Plantain Strips with Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Plantain Strips with Cinnamon promotes gut health.
Fiber in Plantain Strips with Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plantain Strips with Cinnamon lowers the risk of colon cancer.
A high-fiber diet from Plantain Strips with Cinnamon is linked to a reduced risk of colon cancer.
Fiber in Plantain Strips with Cinnamon improves skin health.
Fiber in Plantain Strips with Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Plantain Strips with Cinnamon helps lower blood pressure.
Adequate fiber in Plantain Strips with Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plantain Strips with Cinnamon boosts immune function.
Fiber in Plantain Strips with Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Plantain Strips with Cinnamon reduces the risk of type 2 diabetes.
Fiber in Plantain Strips with Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 18 pieces Plantain Strips with Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.