Salt Plantain Strips
Raylicious
1.14
% from protein57.95
% from carbs57.95
% from fatNutrition Facts
More items Like Salt Plantain Strips
Strips & Chips, Yuca Chips Plantain Chips Pork Skins, Lime & Chili
Raylicious
Plantain Chips, Lightly Sea Salted
Raylicious
Plantain Strips, Sea Salt
SaMai
Sea Salt Plantain Strips
Bogopa
Natural Tostones Caribbean Style Plantain Chips Lightly Salted
Raylicious
Plantain Strips
Chifles
Artisan Plantain Strips, Sea Salt
SaMai
Plantain Strips with Sea Salt
SaMai
Plantain Strips, with sea salt
Artisan Tropic
Multipack Sea Salt Plantain Strips
Artisan Tropic
Original With Sea Salt Plantain Strips
Munch King
Strips, Plantain, Original
Goya
Maduritos Plantain Strips
LuLu
Sweet Plantain Strips
Mama Lycha
Banana Plantain Strips
King
Plantain Strips, Sweet
Chifles
Plantain Strips Maduros
Mi Canton
Plantain Strips, Limon
Mi Canton
Plantain Strips, Salted
Mi Canton
Limon Plantain Strips
Mi Canton
Plantain Strips, Barbecue
Artisan Tropic
Plantain Strips, Cinnamon
Artisan Tropic
Lime Plantain Strips
Bemar Snacks
Salt Plantain Strips Nutrients FAQs
Nutrients
- Salt Plantain Strips has 5mg of Calcium.
- Salt Plantain Strips has 143mg of Sodium, Na.
- Salt Plantain Strips has 804mg of Potassium, K.
- Salt Plantain Strips has 1mg of Iron.
What is the calorie content of Salt Plantain Strips?
A typical serving 2.5 oz (71 grams) of Salt Plantain Strips contains approximately 349 calories.
You can check the exact calorie content by logging Salt Plantain Strips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salt Plantain Strips have?
The amount of fat in Salt Plantain Strips depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Salt Plantain Strips contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salt Plantain Strips have?
The protein content in Salt Plantain Strips depends on the ingredients exists in it. On average, 2.5 oz (71 grams) of Salt Plantain Strips contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Salt Plantain Strips, Download Nutribit app for healthier you!
How much sugar does a Salt Plantain Strips have?
On average, 2.5 oz (71 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salt Plantain Strips.
How Much carbohydrates (carbs) is in Salt Plantain Strips?
The amount of carbohydrates (carbs) in Salt Plantain Strips depends on its serving size and preparation. On average, 2.5 oz (71 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salt Plantain Strips.
How Much Fiber is in Salt Plantain Strips?
Salt Plantain Strips contains approximately 4 grams of fiber in 2.5 oz (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salt Plantain Strips for healthier you!
What vitamins and minerals are in a Salt Plantain Strips?
Salt Plantain Strips contains following minerals:
General
Does Salt Plantain Strips contain caffeine?
Salt Plantain Strips does not contain any caffeine.
Does Salt Plantain Strips contain alcohol?
Salt Plantain Strips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salt Plantain Strips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salt Plantain Strips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salt Plantain Strips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salt Plantain Strips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salt Plantain Strips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salt Plantain Strips for free?
Yes! Since Salt Plantain Strips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salt Plantain Strips with water tracking feature?
Nutribit automatically calculates the water content of Salt Plantain Strips and adds it to your daily hydration log. Simply log Salt Plantain Strips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salt Plantain Strips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salt Plantain Strips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salt Plantain Strips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salt Plantain Strips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salt Plantain Strips
Total Carbohydrates in Salt Plantain Strips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Salt Plantain Strips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Salt Plantain Strips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Salt Plantain Strips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Salt Plantain Strips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Salt Plantain Strips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Salt Plantain Strips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Salt Plantain Strips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Salt Plantain Strips aids weight management by helping you feel full longer.
Fiber-rich carbs from Salt Plantain Strips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Salt Plantain Strips enhances brain function and helps improve memory and focus.
Glucose from Salt Plantain Strips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Salt Plantain Strips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Salt Plantain Strips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Salt Plantain Strips promotes gut health by feeding beneficial gut bacteria.
Fiber in Salt Plantain Strips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Salt Plantain Strips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Salt Plantain Strips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Salt Plantain Strips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Salt Plantain Strips, help regulate blood pressure and reduce hypertension risk.
Potassium, K in Salt Plantain Strips supports heart health.
Supports Heart Health in Salt Plantain Strips helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Salt Plantain Strips supports muscle function.
Muscle Function in Salt Plantain Strips plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Salt Plantain Strips supports bone health.
Bone Health in Salt Plantain Strips helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Salt Plantain Strips supports fluid balance.
Fluid Balance in Salt Plantain Strips helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Salt Plantain Strips supports nerve function.
Nerve Function in Salt Plantain Strips is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Salt Plantain Strips reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Salt Plantain Strips may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Salt Plantain Strips helps regulate blood sugar.
Regulates Blood Sugar in Salt Plantain Strips helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Salt Plantain Strips reduces water retention.
Reduces Water Retention in Salt Plantain Strips helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Salt Plantain Strips helps reduce hypertension.
Adequate Reduces Hypertension in Salt Plantain Strips intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 349 calories?
The amount of exercise required to burn off 2.5 oz Salt Plantain Strips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.