Frozen Dairy Dessert, Banana

Melona

Total Energy

180

kcal

63.74

% from carbs

6.59

% from protein

29.67

% from fats

In 104 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

65mg

2.8%

Potassium, K

150mg

3.2%

Total Carbohydrates

29g

10.5%

Sugars

21g

42%

Protein

3g

6%

Calcium, Ca

100mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Dairy Dessert, Banana

A typical serving 0.67 cup of Frozen Dairy Dessert, Banana (104 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Dairy Dessert, Banana depends on the ingredients and preparation method. On average, one serving 0.67 cup (104 grams) of Frozen Dairy Dessert, Banana contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Dairy Dessert, Banana depends on the ingredients exists in it. On average, 0.67 cup of Frozen Dairy Dessert, Banana (about 104 grams) contains approximately 3 grams of protein.

On average, 0.67 cup (about 104 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 104 grams) contains about 29 grams of carbohydrates.

Frozen Dairy Dessert, Banana contains approximately 0 grams of fiber in 0.67 cup (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.67 cup Frozen Dairy Dessert, Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.