Old Fashioned Glazed Donuts

Donut Time

Total Energy

230

kcal

55.65

% from carbs

5.22

% from protein

39.13

% from fats

In 60 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Trans Fats

0.1g

Sodium, Na

240mg

10.4%

Potassium, K

10mg

0.2%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

3g

6%

Calcium, Ca

50mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Old Fashioned Glazed Donuts

A typical serving 3 donuts of Old Fashioned Glazed Donuts (60 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Old Fashioned Glazed Donuts depends on the ingredients and preparation method. On average, one serving 3 donuts (60 grams) of Old Fashioned Glazed Donuts contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Old Fashioned Glazed Donuts depends on the ingredients exists in it. On average, 3 donuts of Old Fashioned Glazed Donuts (about 60 grams) contains approximately 3 grams of protein.

On average, 3 donuts (about 60 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 donuts (about 60 grams) contains about 32 grams of carbohydrates.

Old Fashioned Glazed Donuts contains approximately 1 grams of fiber in 3 donuts (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 3 donuts Old Fashioned Glazed Donuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.