Glazed Old Fashioned Cake Donut
Wawa
5.7
% from protein66.1
% from carbs66.1
% from fatNutrition Facts
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Glazed Old Fashioned Cake Donut Nutrients FAQs
Nutrients
- Glazed Old Fashioned Cake Donut has 195mg of Calcium.
- Glazed Old Fashioned Cake Donut has 520mg of Sodium, Na.
What is the calorie content of Glazed Old Fashioned Cake Donut?
A typical serving 1 Serving of Glazed Old Fashioned Cake Donut contains approximately 350 calories.
You can check the exact calorie content by logging Glazed Old Fashioned Cake Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Glazed Old Fashioned Cake Donut have?
The amount of fat in Glazed Old Fashioned Cake Donut depends on the ingredients and preparation method. On average, one serving 1 Serving of Glazed Old Fashioned Cake Donut contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Glazed Old Fashioned Cake Donut have?
The protein content in Glazed Old Fashioned Cake Donut depends on the ingredients exists in it. On average, 1 Serving of Glazed Old Fashioned Cake Donut contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Glazed Old Fashioned Cake Donut, Download Nutribit app for healthier you!
How much sugar does a Glazed Old Fashioned Cake Donut have?
On average, 1 Serving contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glazed Old Fashioned Cake Donut.
How Much carbohydrates (carbs) is in Glazed Old Fashioned Cake Donut?
The amount of carbohydrates (carbs) in Glazed Old Fashioned Cake Donut depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Glazed Old Fashioned Cake Donut.
How Much Fiber is in Glazed Old Fashioned Cake Donut?
Glazed Old Fashioned Cake Donut contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Glazed Old Fashioned Cake Donut for healthier you!
What vitamins and minerals are in a Glazed Old Fashioned Cake Donut?
Glazed Old Fashioned Cake Donut contains following minerals:
General
Does Glazed Old Fashioned Cake Donut contain caffeine?
Glazed Old Fashioned Cake Donut does not contain any caffeine.
Does Glazed Old Fashioned Cake Donut contain alcohol?
Glazed Old Fashioned Cake Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Glazed Old Fashioned Cake Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glazed Old Fashioned Cake Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Glazed Old Fashioned Cake Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Glazed Old Fashioned Cake Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glazed Old Fashioned Cake Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Glazed Old Fashioned Cake Donut for free?
Yes! Since Glazed Old Fashioned Cake Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Glazed Old Fashioned Cake Donut with water tracking feature?
Nutribit automatically calculates the water content of Glazed Old Fashioned Cake Donut and adds it to your daily hydration log. Simply log Glazed Old Fashioned Cake Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Glazed Old Fashioned Cake Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Glazed Old Fashioned Cake Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Glazed Old Fashioned Cake Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Glazed Old Fashioned Cake Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Glazed Old Fashioned Cake Donut
Total Carbohydrates in Glazed Old Fashioned Cake Donut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Glazed Old Fashioned Cake Donut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Glazed Old Fashioned Cake Donut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Glazed Old Fashioned Cake Donut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Glazed Old Fashioned Cake Donut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Glazed Old Fashioned Cake Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Glazed Old Fashioned Cake Donut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Glazed Old Fashioned Cake Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Glazed Old Fashioned Cake Donut aids weight management by helping you feel full longer.
Fiber-rich carbs from Glazed Old Fashioned Cake Donut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Glazed Old Fashioned Cake Donut enhances brain function and helps improve memory and focus.
Glucose from Glazed Old Fashioned Cake Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Glazed Old Fashioned Cake Donut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Glazed Old Fashioned Cake Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Glazed Old Fashioned Cake Donut promotes gut health by feeding beneficial gut bacteria.
Fiber in Glazed Old Fashioned Cake Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Glazed Old Fashioned Cake Donut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Glazed Old Fashioned Cake Donut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Glazed Old Fashioned Cake Donut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Glazed Old Fashioned Cake Donut, help regulate blood pressure and reduce hypertension risk.
Calcium in Glazed Old Fashioned Cake Donut supports bone health.
Calcium in Glazed Old Fashioned Cake Donut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Glazed Old Fashioned Cake Donut supports muscle function.
Calcium in Glazed Old Fashioned Cake Donut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Glazed Old Fashioned Cake Donut supports heart health.
Calcium in Glazed Old Fashioned Cake Donut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Glazed Old Fashioned Cake Donut supports nerve transmission.
Calcium in Glazed Old Fashioned Cake Donut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Glazed Old Fashioned Cake Donut supports blood clotting.
Calcium in Glazed Old Fashioned Cake Donut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Glazed Old Fashioned Cake Donut supports hormonal secretion.
Calcium in Glazed Old Fashioned Cake Donut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Glazed Old Fashioned Cake Donut supports weight management.
Calcium in Glazed Old Fashioned Cake Donut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Glazed Old Fashioned Cake Donut supports dental health.
Calcium in Glazed Old Fashioned Cake Donut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Glazed Old Fashioned Cake Donut supports blood pressure regulation.
Calcium in Glazed Old Fashioned Cake Donut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Glazed Old Fashioned Cake Donut supports fluid balance.
Maintains Fluid Balance in Glazed Old Fashioned Cake Donut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Glazed Old Fashioned Cake Donut supports nerve function.
Supports Nerve Function in Glazed Old Fashioned Cake Donut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Glazed Old Fashioned Cake Donut helps regulate blood pressure.
Regulates Blood Pressure in Glazed Old Fashioned Cake Donut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Glazed Old Fashioned Cake Donut supports muscle function.
Aids Muscle Function in Glazed Old Fashioned Cake Donut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Glazed Old Fashioned Cake Donut aids nutrient absorption.
Improves Nutrient Absorption in Glazed Old Fashioned Cake Donut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Glazed Old Fashioned Cake Donut helps balance pH levels.
Balances pH Levels in Glazed Old Fashioned Cake Donut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Glazed Old Fashioned Cake Donut supports bone health.
Supports Bone Health in Glazed Old Fashioned Cake Donut helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Serving Glazed Old Fashioned Cake Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.