Roast Turkey with Gravy

DG health

74.29

% from protein

17.14

% from carbs

17.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
215
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Cholesterol 82 mg
27.3%

Sodium, Na 917 mg
39.9%

Total Carbohydrates 9 g
3.3%

Protein 39 g
78%

Roast Turkey with Gravy Nutrients FAQs

Nutrients

What is the calorie content of Roast Turkey with Gravy?

A typical serving 1 serving (227 grams) of Roast Turkey with Gravy contains approximately 215 calories.

You can check the exact calorie content by logging Roast Turkey with Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roast Turkey with Gravy have?

The amount of fat in Roast Turkey with Gravy depends on the ingredients and preparation method. On average, one serving 1 serving (227 grams) of Roast Turkey with Gravy contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roast Turkey with Gravy have?

The protein content in Roast Turkey with Gravy depends on the ingredients exists in it. On average, 1 serving (227 grams) of Roast Turkey with Gravy contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Roast Turkey with Gravy, Download Nutribit app for healthier you!

How much sugar does a Roast Turkey with Gravy have?

On average, 1 serving (227 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Turkey with Gravy.

How Much carbohydrates (carbs) is in Roast Turkey with Gravy?

The amount of carbohydrates (carbs) in Roast Turkey with Gravy depends on its serving size and preparation. On average, 1 serving (227 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roast Turkey with Gravy.

How Much Fiber is in Roast Turkey with Gravy?

Roast Turkey with Gravy contains approximately 0 grams of fiber in 1 serving (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Turkey with Gravy for healthier you!

What vitamins and minerals are in a Roast Turkey with Gravy?

Roast Turkey with Gravy contains following minerals:

  • Roast Turkey with Gravy has 917mg of Sodium, Na.

General

Does Roast Turkey with Gravy contain caffeine?

Roast Turkey with Gravy does not contain any caffeine.

Does Roast Turkey with Gravy contain alcohol?

Roast Turkey with Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roast Turkey with Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Turkey with Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roast Turkey with Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roast Turkey with Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Turkey with Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roast Turkey with Gravy for free?

Yes absolutely, Since Roast Turkey with Gravy does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roast Turkey with Gravy with water tracking feature?

Roast Turkey with Gravy does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roast Turkey with Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roast Turkey with Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roast Turkey with Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roast Turkey with Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roast Turkey with Gravy

Protein in Roast Turkey with Gravy supports building and repairing tissues.

Builds and repairs tissues in Roast Turkey with Gravy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roast Turkey with Gravy supports immune function.

Supports immune function in Roast Turkey with Gravy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roast Turkey with Gravy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roast Turkey with Gravy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roast Turkey with Gravy provides energy.

Provides energy in Roast Turkey with Gravy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roast Turkey with Gravy supports muscle growth and strength.

Supports muscle growth and strength in Roast Turkey with Gravy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roast Turkey with Gravy helps in weight management.

Helps in weight management in Roast Turkey with Gravy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roast Turkey with Gravy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roast Turkey with Gravy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roast Turkey with Gravy supports bone health.

Supports bone health in Roast Turkey with Gravy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roast Turkey with Gravy improves skin, hair, and nails.

Improves skin, hair, and nails in Roast Turkey with Gravy is essential for the health and growth of hair, skin, and nails.

Protein in Roast Turkey with Gravy regulates blood sugar levels.

Regulates blood sugar levels in Roast Turkey with Gravy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Roast Turkey with Gravy supports fluid balance.

Maintains Fluid Balance in Roast Turkey with Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roast Turkey with Gravy supports nerve function.

Supports Nerve Function in Roast Turkey with Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roast Turkey with Gravy helps regulate blood pressure.

Regulates Blood Pressure in Roast Turkey with Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roast Turkey with Gravy supports muscle function.

Aids Muscle Function in Roast Turkey with Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roast Turkey with Gravy aids nutrient absorption.

Improves Nutrient Absorption in Roast Turkey with Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roast Turkey with Gravy helps balance pH levels.

Balances pH Levels in Roast Turkey with Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roast Turkey with Gravy supports bone health.

Supports Bone Health in Roast Turkey with Gravy helps retain calcium and prevent the loss of bone density over time.

How to burn 215 calories?

The amount of exercise required to burn off 1 serving Roast Turkey with Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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