Turkey Wrap with Mixed Fruit

DG health

Total Energy

251

kcal

50.82

% from carbs

19.67

% from protein

29.51

% from fats

In 238 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

38mg

12.7%

Sodium, Na

517mg

22.5%

Total Carbohydrates

31g

11.3%

Fiber

4g

14.3%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Wrap with Mixed Fruit

A typical serving 1 serving of Turkey Wrap with Mixed Fruit (238 grams) contains approximately 251 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Wrap with Mixed Fruit depends on the ingredients and preparation method. On average, one serving 1 serving (238 grams) of Turkey Wrap with Mixed Fruit contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Wrap with Mixed Fruit depends on the ingredients exists in it. On average, 1 serving of Turkey Wrap with Mixed Fruit (about 238 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 238 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 238 grams) contains about 31 grams of carbohydrates.

Turkey Wrap with Mixed Fruit contains approximately 4 grams of fiber in 1 serving (about 238 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 251 calories?

The amount of exercise required to burn off 1 serving Turkey Wrap with Mixed Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.