Turkey Wrap with Mixed Fruit

DG health

19.67

% from protein

50.82

% from carbs

50.82

% from fat
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Nutrition Facts

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Serving size
In 238 g(238g)
Amount per serving
Calories
251
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Cholesterol 38 mg
12.7%

Sodium, Na 517 mg
22.5%

Total Carbohydrates 31 g
11.3%

Fiber 4 g
14.3%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Turkey Wrap with Mixed Fruit Nutrients FAQs

Nutrients

What is the calorie content of Turkey Wrap with Mixed Fruit?

A typical serving 1 serving (238 grams) of Turkey Wrap with Mixed Fruit contains approximately 251 calories.

You can check the exact calorie content by logging Turkey Wrap with Mixed Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Wrap with Mixed Fruit have?

The amount of fat in Turkey Wrap with Mixed Fruit depends on the ingredients and preparation method. On average, one serving 1 serving (238 grams) of Turkey Wrap with Mixed Fruit contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Wrap with Mixed Fruit have?

The protein content in Turkey Wrap with Mixed Fruit depends on the ingredients exists in it. On average, 1 serving (238 grams) of Turkey Wrap with Mixed Fruit contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Wrap with Mixed Fruit, Download Nutribit app for healthier you!

How much sugar does a Turkey Wrap with Mixed Fruit have?

On average, 1 serving (238 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Wrap with Mixed Fruit.

How Much carbohydrates (carbs) is in Turkey Wrap with Mixed Fruit?

The amount of carbohydrates (carbs) in Turkey Wrap with Mixed Fruit depends on its serving size and preparation. On average, 1 serving (238 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Wrap with Mixed Fruit.

How Much Fiber is in Turkey Wrap with Mixed Fruit?

Turkey Wrap with Mixed Fruit contains approximately 4 grams of fiber in 1 serving (238 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Wrap with Mixed Fruit for healthier you!

What vitamins and minerals are in a Turkey Wrap with Mixed Fruit?

Turkey Wrap with Mixed Fruit contains following minerals:

  • Turkey Wrap with Mixed Fruit has 517mg of Sodium, Na.

General

Does Turkey Wrap with Mixed Fruit contain caffeine?

Turkey Wrap with Mixed Fruit does not contain any caffeine.

Does Turkey Wrap with Mixed Fruit contain alcohol?

Turkey Wrap with Mixed Fruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Wrap with Mixed Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Wrap with Mixed Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Wrap with Mixed Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Wrap with Mixed Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Wrap with Mixed Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Wrap with Mixed Fruit for free?

Yes absolutely, Since Turkey Wrap with Mixed Fruit does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Wrap with Mixed Fruit with water tracking feature?

Turkey Wrap with Mixed Fruit does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Turkey Wrap with Mixed Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Wrap with Mixed Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Wrap with Mixed Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Wrap with Mixed Fruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Wrap with Mixed Fruit

Protein in Turkey Wrap with Mixed Fruit supports building and repairing tissues.

Builds and repairs tissues in Turkey Wrap with Mixed Fruit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Wrap with Mixed Fruit supports immune function.

Supports immune function in Turkey Wrap with Mixed Fruit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Wrap with Mixed Fruit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Wrap with Mixed Fruit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Wrap with Mixed Fruit provides energy.

Provides energy in Turkey Wrap with Mixed Fruit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Wrap with Mixed Fruit supports muscle growth and strength.

Supports muscle growth and strength in Turkey Wrap with Mixed Fruit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Wrap with Mixed Fruit helps in weight management.

Helps in weight management in Turkey Wrap with Mixed Fruit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Wrap with Mixed Fruit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Wrap with Mixed Fruit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Wrap with Mixed Fruit supports bone health.

Supports bone health in Turkey Wrap with Mixed Fruit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Wrap with Mixed Fruit improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Wrap with Mixed Fruit is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Wrap with Mixed Fruit regulates blood sugar levels.

Regulates blood sugar levels in Turkey Wrap with Mixed Fruit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Wrap with Mixed Fruit supports fluid balance.

Maintains Fluid Balance in Turkey Wrap with Mixed Fruit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Wrap with Mixed Fruit supports nerve function.

Supports Nerve Function in Turkey Wrap with Mixed Fruit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Wrap with Mixed Fruit helps regulate blood pressure.

Regulates Blood Pressure in Turkey Wrap with Mixed Fruit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Wrap with Mixed Fruit supports muscle function.

Aids Muscle Function in Turkey Wrap with Mixed Fruit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Wrap with Mixed Fruit aids nutrient absorption.

Improves Nutrient Absorption in Turkey Wrap with Mixed Fruit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Wrap with Mixed Fruit helps balance pH levels.

Balances pH Levels in Turkey Wrap with Mixed Fruit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Wrap with Mixed Fruit supports bone health.

Supports Bone Health in Turkey Wrap with Mixed Fruit helps retain calcium and prevent the loss of bone density over time.

How to burn 251 calories?

The amount of exercise required to burn off 1 serving Turkey Wrap with Mixed Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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