Lean Sausage (013406), Hot Turkey Breakfast

Jennie-O Turkey Store

Total Energy

100

kcal

3.92

% from carbs

43.14

% from protein

52.94

% from fats

In 56 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

55mg

18.3%

Sodium, Na

390mg

17%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lean Sausage (013406), Hot Turkey Breakfast

A typical serving 2 oz. pan fried portion of Lean Sausage (013406), Hot Turkey Breakfast (56 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lean Sausage (013406), Hot Turkey Breakfast depends on the ingredients and preparation method. On average, one serving 2 oz. pan fried portion (56 grams) of Lean Sausage (013406), Hot Turkey Breakfast contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lean Sausage (013406), Hot Turkey Breakfast depends on the ingredients exists in it. On average, 2 oz. pan fried portion of Lean Sausage (013406), Hot Turkey Breakfast (about 56 grams) contains approximately 11 grams of protein.

On average, 2 oz. pan fried portion (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz. pan fried portion (about 56 grams) contains about 1 grams of carbohydrates.

Lean Sausage (013406), Hot Turkey Breakfast contains approximately 0 grams of fiber in 2 oz. pan fried portion (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 2 oz. pan fried portion Lean Sausage (013406), Hot Turkey Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.