Lean Sausage (013406), Hot Turkey Breakfast

Jennie-O Turkey Store

43.14

% from protein

3.92

% from carbs

3.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
50
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.8 g
3.8%

Cholesterol 27.5 mg
9.2%

Sodium, Na 195 mg
8.5%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.5 g
1%

Protein 5.5 g
11%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 13 mg

Iron 0.7 mg

Lean Sausage (013406), Hot Turkey Breakfast Nutrients FAQs

Nutrients

What is the calorie content of Lean Sausage (013406), Hot Turkey Breakfast?

A typical serving 2 oz. pan fried portion (56 grams) of Lean Sausage (013406), Hot Turkey Breakfast contains approximately 100 calories.

You can check the exact calorie content by logging Lean Sausage (013406), Hot Turkey Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lean Sausage (013406), Hot Turkey Breakfast have?

The amount of fat in Lean Sausage (013406), Hot Turkey Breakfast depends on the ingredients and preparation method. On average, one serving 2 oz. pan fried portion (56 grams) of Lean Sausage (013406), Hot Turkey Breakfast contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lean Sausage (013406), Hot Turkey Breakfast have?

The protein content in Lean Sausage (013406), Hot Turkey Breakfast depends on the ingredients exists in it. On average, 2 oz. pan fried portion (56 grams) of Lean Sausage (013406), Hot Turkey Breakfast contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Lean Sausage (013406), Hot Turkey Breakfast, Download Nutribit app for healthier you!

How much sugar does a Lean Sausage (013406), Hot Turkey Breakfast have?

On average, 2 oz. pan fried portion (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Sausage (013406), Hot Turkey Breakfast.

How Much carbohydrates (carbs) is in Lean Sausage (013406), Hot Turkey Breakfast?

The amount of carbohydrates (carbs) in Lean Sausage (013406), Hot Turkey Breakfast depends on its serving size and preparation. On average, 2 oz. pan fried portion (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lean Sausage (013406), Hot Turkey Breakfast.

How Much Fiber is in Lean Sausage (013406), Hot Turkey Breakfast?

Lean Sausage (013406), Hot Turkey Breakfast contains approximately 0 grams of fiber in 2 oz. pan fried portion (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Sausage (013406), Hot Turkey Breakfast for healthier you!

What vitamins and minerals are in a Lean Sausage (013406), Hot Turkey Breakfast?

Lean Sausage (013406), Hot Turkey Breakfast contains following minerals:

  • Lean Sausage (013406), Hot Turkey Breakfast has 26mg of Calcium.
  • Lean Sausage (013406), Hot Turkey Breakfast has 390mg of Sodium, Na.
  • Lean Sausage (013406), Hot Turkey Breakfast has 1.44mg of Iron.

General

Does Lean Sausage (013406), Hot Turkey Breakfast contain caffeine?

Lean Sausage (013406), Hot Turkey Breakfast does not contain any caffeine.

Does Lean Sausage (013406), Hot Turkey Breakfast contain alcohol?

Lean Sausage (013406), Hot Turkey Breakfast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lean Sausage (013406), Hot Turkey Breakfast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Sausage (013406), Hot Turkey Breakfast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lean Sausage (013406), Hot Turkey Breakfast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lean Sausage (013406), Hot Turkey Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Sausage (013406), Hot Turkey Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lean Sausage (013406), Hot Turkey Breakfast for free?

Yes! Since Lean Sausage (013406), Hot Turkey Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lean Sausage (013406), Hot Turkey Breakfast with water tracking feature?

Nutribit automatically calculates the water content of Lean Sausage (013406), Hot Turkey Breakfast and adds it to your daily hydration log. Simply log Lean Sausage (013406), Hot Turkey Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lean Sausage (013406), Hot Turkey Breakfast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lean Sausage (013406), Hot Turkey Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lean Sausage (013406), Hot Turkey Breakfast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lean Sausage (013406), Hot Turkey Breakfast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lean Sausage (013406), Hot Turkey Breakfast

Protein in Lean Sausage (013406), Hot Turkey Breakfast supports building and repairing tissues.

Builds and repairs tissues in Lean Sausage (013406), Hot Turkey Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lean Sausage (013406), Hot Turkey Breakfast supports immune function.

Supports immune function in Lean Sausage (013406), Hot Turkey Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lean Sausage (013406), Hot Turkey Breakfast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lean Sausage (013406), Hot Turkey Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lean Sausage (013406), Hot Turkey Breakfast provides energy.

Provides energy in Lean Sausage (013406), Hot Turkey Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lean Sausage (013406), Hot Turkey Breakfast supports muscle growth and strength.

Supports muscle growth and strength in Lean Sausage (013406), Hot Turkey Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lean Sausage (013406), Hot Turkey Breakfast helps in weight management.

Helps in weight management in Lean Sausage (013406), Hot Turkey Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lean Sausage (013406), Hot Turkey Breakfast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lean Sausage (013406), Hot Turkey Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lean Sausage (013406), Hot Turkey Breakfast supports bone health.

Supports bone health in Lean Sausage (013406), Hot Turkey Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lean Sausage (013406), Hot Turkey Breakfast improves skin, hair, and nails.

Improves skin, hair, and nails in Lean Sausage (013406), Hot Turkey Breakfast is essential for the health and growth of hair, skin, and nails.

Protein in Lean Sausage (013406), Hot Turkey Breakfast regulates blood sugar levels.

Regulates blood sugar levels in Lean Sausage (013406), Hot Turkey Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lean Sausage (013406), Hot Turkey Breakfast supports fluid balance.

Maintains Fluid Balance in Lean Sausage (013406), Hot Turkey Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lean Sausage (013406), Hot Turkey Breakfast supports nerve function.

Supports Nerve Function in Lean Sausage (013406), Hot Turkey Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lean Sausage (013406), Hot Turkey Breakfast helps regulate blood pressure.

Regulates Blood Pressure in Lean Sausage (013406), Hot Turkey Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lean Sausage (013406), Hot Turkey Breakfast supports muscle function.

Aids Muscle Function in Lean Sausage (013406), Hot Turkey Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lean Sausage (013406), Hot Turkey Breakfast aids nutrient absorption.

Improves Nutrient Absorption in Lean Sausage (013406), Hot Turkey Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lean Sausage (013406), Hot Turkey Breakfast helps balance pH levels.

Balances pH Levels in Lean Sausage (013406), Hot Turkey Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lean Sausage (013406), Hot Turkey Breakfast supports bone health.

Supports Bone Health in Lean Sausage (013406), Hot Turkey Breakfast helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 2 oz. pan fried portion Lean Sausage (013406), Hot Turkey Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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