Premium Salted Mixed Nuts

JC's

Total Energy

163.9

kcal

11.36

% from carbs

13.09

% from protein

75.56

% from fats

In 30 g

% daily value

Total Fat

13.6g

20.9%

Saturated

1.8g

9%

Sodium, Na

51mg

2.2%

Total Carbohydrates

4.6g

1.7%

Fiber

1.6g

5.7%

Sugars

1.4g

2.8%

Protein

5.3g

10.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Premium Salted Mixed Nuts

A typical serving 1 serving of Premium Salted Mixed Nuts (30 grams) contains approximately 163.85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Salted Mixed Nuts depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Premium Salted Mixed Nuts contains approximately 13.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Salted Mixed Nuts depends on the ingredients exists in it. On average, 1 serving of Premium Salted Mixed Nuts (about 30 grams) contains approximately 5.3 grams of protein.

On average, 1 serving (about 30 grams) contains about 1.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 30 grams) contains about 4.6 grams of carbohydrates.

Premium Salted Mixed Nuts contains approximately 1.6 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salted Premium Mixed Nuts

River Queen

170 kcal

Mixed Nuts, Salted

Common Food

170 kcal

Salted Mixed Nuts

Common Food

190 kcal

Mixed Salted Nuts

Morrisons

244 kcal

Mixed Nuts, Premium

Harry & David

180 kcal

Premium Mixed Nuts

River Queen

160 kcal

Whole Roasted & Salted Sunflower Seeds

JC's

177 kcal

Mixed Nuts, Roasted/Salted

The Fresh Market

170 kcal

Roasted/Salted Mixed Nuts

The Fresh Market

170 kcal

Roated & Salted Mixed Nuts

Wellsley Farms

170 kcal

Salted Organic Mixed Nuts

Cadia

190 kcal

Roasted-Salted Mixed Nuts

Nature's Garden

170 kcal

Supreme Mixed Nuts, Salted

Bajo El Sol

170 kcal

Salted Supreme Mixed Nuts

Goodies by Nature

210 kcal

Raw Mixed Nuts, Salted

Central Roast

250 kcal

Mixed Nuts & Sea Salted

Goodfields Nuts

200 kcal

Roasted & Salted Mixed Nuts

Common Food

210 kcal

Mixed Nuts, Lightly Salted

Common Food

170 kcal

Mixed Nuts, Roasted Salted

Common Food

170 kcal

Deluxe Mixed Nuts, Salted

Common Food

190 kcal

Roasted Salted Mixed Nuts

Common Food

170 kcal

Lightly Salted Mixed Nuts

Common Food

170 kcal

Mixed Nuts, Roasted & Salted

Common Food

170 kcal

How to burn 164 calories?

The amount of exercise required to burn off 1 serving Premium Salted Mixed Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.