Enchilada, Monterey Jack Cheese & Pinto Beans

Real Wraps

Total Energy

400

kcal

48.54

% from carbs

16.5

% from protein

34.95

% from fats

In 220 g

% daily value


Total Fat

16g

24.6%


Saturated

7g

35%


Cholesterol

25mg

8.3%


Sodium, Na

760mg

33%



Total Carbohydrates

50g

18.2%


Fiber

6g

21.4%


Sugars

3g

6%


Protein

17g

34%






Calcium, Ca

390mg


Iron, Fe

4.5mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Enchilada, Monterey Jack Cheese & Pinto Beans

A typical serving 7.75 oz of Enchilada, Monterey Jack Cheese & Pinto Beans (220 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Enchilada, Monterey Jack Cheese & Pinto Beans depends on the ingredients and preparation method. On average, one serving 7.75 oz (220 grams) of Enchilada, Monterey Jack Cheese & Pinto Beans contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Enchilada, Monterey Jack Cheese & Pinto Beans depends on the ingredients exists in it. On average, 7.75 oz of Enchilada, Monterey Jack Cheese & Pinto Beans (about 220 grams) contains approximately 17 grams of protein.

On average, 7.75 oz (about 220 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.75 oz (about 220 grams) contains about 50 grams of carbohydrates.

Enchilada, Monterey Jack Cheese & Pinto Beans contains approximately 6 grams of fiber in 7.75 oz (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 7.75 oz Enchilada, Monterey Jack Cheese & Pinto Beans

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.