Beef & Potato Soup

True Primal

Total Energy

330

kcal

45.78

% from carbs

21.69

% from protein

32.53

% from fats

In 454 g

% daily value

Total Fat

12g

18.5%

Saturated

4.5g

22.5%

Cholesterol

45mg

15%

Sodium, Na

950mg

41.3%

Potassium, K

880mg

18.7%

Total Carbohydrates

38g

13.8%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

18g

36%

Calcium, Ca

110mg

Iron, Fe

2.7mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef & Potato Soup

A typical serving 1 pouch of Beef & Potato Soup (454 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef & Potato Soup depends on the ingredients and preparation method. On average, one serving 1 pouch (454 grams) of Beef & Potato Soup contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef & Potato Soup depends on the ingredients exists in it. On average, 1 pouch of Beef & Potato Soup (about 454 grams) contains approximately 18 grams of protein.

On average, 1 pouch (about 454 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 454 grams) contains about 38 grams of carbohydrates.

Beef & Potato Soup contains approximately 6 grams of fiber in 1 pouch (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 pouch Beef & Potato Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.