Beef & Potato Soup
True Primal
21.69
% from protein45.78
% from carbs45.78
% from fatNutrition Facts
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Beef & Potato Soup Nutrients FAQs
Nutrients
- Vitamin D:Beef & Potato Soup has 4 IU of Vitamin D.
- Beef & Potato Soup has 110mg of Calcium.
- Beef & Potato Soup has 950mg of Sodium, Na.
- Beef & Potato Soup has 880mg of Potassium, K.
- Beef & Potato Soup has 2.7mg of Iron.
What is the calorie content of Beef & Potato Soup?
A typical serving 1 pouch (454 grams) of Beef & Potato Soup contains approximately 330 calories.
You can check the exact calorie content by logging Beef & Potato Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef & Potato Soup have?
The amount of fat in Beef & Potato Soup depends on the ingredients and preparation method. On average, one serving 1 pouch (454 grams) of Beef & Potato Soup contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef & Potato Soup have?
The protein content in Beef & Potato Soup depends on the ingredients exists in it. On average, 1 pouch (454 grams) of Beef & Potato Soup contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Beef & Potato Soup, Download Nutribit app for healthier you!
How much sugar does a Beef & Potato Soup have?
On average, 1 pouch (454 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Potato Soup.
How Much carbohydrates (carbs) is in Beef & Potato Soup?
The amount of carbohydrates (carbs) in Beef & Potato Soup depends on its serving size and preparation. On average, 1 pouch (454 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef & Potato Soup.
How Much Fiber is in Beef & Potato Soup?
Beef & Potato Soup contains approximately 6 grams of fiber in 1 pouch (454 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Potato Soup for healthier you!
What vitamins and minerals are in a Beef & Potato Soup?
Vitamins in Beef & Potato Soup:
Beef & Potato Soup contains following minerals:
General
Does Beef & Potato Soup contain caffeine?
Beef & Potato Soup does not contain any caffeine.
Does Beef & Potato Soup contain alcohol?
Beef & Potato Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef & Potato Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Potato Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef & Potato Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef & Potato Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Potato Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef & Potato Soup for free?
Yes! Since Beef & Potato Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef & Potato Soup with water tracking feature?
Nutribit automatically calculates the water content of Beef & Potato Soup and adds it to your daily hydration log. Simply log Beef & Potato Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef & Potato Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef & Potato Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef & Potato Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef & Potato Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef & Potato Soup
Fiber and Potassium, K in Beef & Potato Soup supports heart health.
Soluble fiber in Beef & Potato Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Beef & Potato Soup helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Beef & Potato Soup regulates blood sugar.
Fiber in Beef & Potato Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Beef & Potato Soup helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Beef & Potato Soup supports building and repairing tissues.
Builds and repairs tissues in Beef & Potato Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef & Potato Soup supports immune function.
Supports immune function in Beef & Potato Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef & Potato Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef & Potato Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef & Potato Soup provides energy.
Provides energy in Beef & Potato Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef & Potato Soup supports muscle growth and strength.
Supports muscle growth and strength in Beef & Potato Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef & Potato Soup helps in weight management.
Helps in weight management in Beef & Potato Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef & Potato Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef & Potato Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef & Potato Soup supports bone health.
Supports bone health in Beef & Potato Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef & Potato Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Beef & Potato Soup is essential for the health and growth of hair, skin, and nails.
Protein in Beef & Potato Soup regulates blood sugar levels.
Regulates blood sugar levels in Beef & Potato Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef & Potato Soup supports digestion.
Fiber in Beef & Potato Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef & Potato Soup aids in weight management.
Fiber-rich foods in Beef & Potato Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef & Potato Soup promotes gut health.
Fiber in Beef & Potato Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef & Potato Soup lowers the risk of colon cancer.
A high-fiber diet from Beef & Potato Soup is linked to a reduced risk of colon cancer.
Fiber in Beef & Potato Soup improves skin health.
Fiber in Beef & Potato Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef & Potato Soup helps lower blood pressure.
Adequate fiber in Beef & Potato Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef & Potato Soup boosts immune function.
Fiber in Beef & Potato Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef & Potato Soup reduces the risk of type 2 diabetes.
Fiber in Beef & Potato Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beef & Potato Soup supports fluid balance.
Maintains Fluid Balance in Beef & Potato Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef & Potato Soup supports nerve function.
Supports Nerve Function in Beef & Potato Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef & Potato Soup helps regulate blood pressure.
Regulates Blood Pressure in Beef & Potato Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef & Potato Soup supports muscle function.
Aids Muscle Function in Beef & Potato Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef & Potato Soup aids nutrient absorption.
Improves Nutrient Absorption in Beef & Potato Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef & Potato Soup helps balance pH levels.
Balances pH Levels in Beef & Potato Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef & Potato Soup supports bone health.
Supports Bone Health in Beef & Potato Soup helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Beef & Potato Soup supports muscle function.
Muscle Function in Beef & Potato Soup plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Beef & Potato Soup supports bone health.
Bone Health in Beef & Potato Soup helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Beef & Potato Soup supports fluid balance.
Fluid Balance in Beef & Potato Soup helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Beef & Potato Soup supports nerve function.
Nerve Function in Beef & Potato Soup is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Beef & Potato Soup reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Beef & Potato Soup may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Beef & Potato Soup reduces water retention.
Reduces Water Retention in Beef & Potato Soup helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Beef & Potato Soup helps reduce hypertension.
Adequate Reduces Hypertension in Beef & Potato Soup intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 330 calories?
The amount of exercise required to burn off 1 pouch Beef & Potato Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.