Pepper Jack Beef Breakfast Bowl

Clean Eatz Kitchen

30

% from protein

25

% from carbs

25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
320
% Daily value*
Total Fat 16 g
24.6%
Saturated 6 g
30%
Cholesterol 20 mg
6.7%
Sodium, Na 910 mg
39.6%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 24 g
48%
Sugars, added 1 g

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Pepper Jack Beef Breakfast Bowl Nutrients FAQs

Nutrients

What is the calorie content of Pepper Jack Beef Breakfast Bowl?

A typical serving 1 meal (255 grams) of Pepper Jack Beef Breakfast Bowl contains approximately 320 calories.

You can check the exact calorie content by logging Pepper Jack Beef Breakfast Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepper Jack Beef Breakfast Bowl have?

The amount of fat in Pepper Jack Beef Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 meal (255 grams) of Pepper Jack Beef Breakfast Bowl contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepper Jack Beef Breakfast Bowl have?

The protein content in Pepper Jack Beef Breakfast Bowl depends on the ingredients exists in it. On average, 1 meal (255 grams) of Pepper Jack Beef Breakfast Bowl contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Pepper Jack Beef Breakfast Bowl, Download Nutribit app for healthier you!

How much sugar does a Pepper Jack Beef Breakfast Bowl have?

On average, 1 meal (255 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper Jack Beef Breakfast Bowl.

How Much carbohydrates (carbs) is in Pepper Jack Beef Breakfast Bowl?

The amount of carbohydrates (carbs) in Pepper Jack Beef Breakfast Bowl depends on its serving size and preparation. On average, 1 meal (255 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepper Jack Beef Breakfast Bowl.

How Much Fiber is in Pepper Jack Beef Breakfast Bowl?

Pepper Jack Beef Breakfast Bowl contains approximately 2 grams of fiber in 1 meal (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper Jack Beef Breakfast Bowl for healthier you!

What vitamins and minerals are in a Pepper Jack Beef Breakfast Bowl?

Pepper Jack Beef Breakfast Bowl contains following minerals:

  • Pepper Jack Beef Breakfast Bowl has 910mg of Sodium, Na.

General

Does Pepper Jack Beef Breakfast Bowl contain caffeine?

Pepper Jack Beef Breakfast Bowl does not contain any caffeine.

Does Pepper Jack Beef Breakfast Bowl contain alcohol?

Pepper Jack Beef Breakfast Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepper Jack Beef Breakfast Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper Jack Beef Breakfast Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepper Jack Beef Breakfast Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepper Jack Beef Breakfast Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper Jack Beef Breakfast Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepper Jack Beef Breakfast Bowl for free?

Yes! Since Pepper Jack Beef Breakfast Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepper Jack Beef Breakfast Bowl with water tracking feature?

Nutribit automatically calculates the water content of Pepper Jack Beef Breakfast Bowl and adds it to your daily hydration log. Simply log Pepper Jack Beef Breakfast Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepper Jack Beef Breakfast Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepper Jack Beef Breakfast Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepper Jack Beef Breakfast Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepper Jack Beef Breakfast Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepper Jack Beef Breakfast Bowl

Protein in Pepper Jack Beef Breakfast Bowl supports building and repairing tissues.

Builds and repairs tissues in Pepper Jack Beef Breakfast Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepper Jack Beef Breakfast Bowl supports immune function.

Supports immune function in Pepper Jack Beef Breakfast Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepper Jack Beef Breakfast Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepper Jack Beef Breakfast Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepper Jack Beef Breakfast Bowl provides energy.

Provides energy in Pepper Jack Beef Breakfast Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepper Jack Beef Breakfast Bowl supports muscle growth and strength.

Supports muscle growth and strength in Pepper Jack Beef Breakfast Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepper Jack Beef Breakfast Bowl helps in weight management.

Helps in weight management in Pepper Jack Beef Breakfast Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepper Jack Beef Breakfast Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepper Jack Beef Breakfast Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepper Jack Beef Breakfast Bowl supports bone health.

Supports bone health in Pepper Jack Beef Breakfast Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pepper Jack Beef Breakfast Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Pepper Jack Beef Breakfast Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Pepper Jack Beef Breakfast Bowl regulates blood sugar levels.

Regulates blood sugar levels in Pepper Jack Beef Breakfast Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pepper Jack Beef Breakfast Bowl supports fluid balance.

Maintains Fluid Balance in Pepper Jack Beef Breakfast Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepper Jack Beef Breakfast Bowl supports nerve function.

Supports Nerve Function in Pepper Jack Beef Breakfast Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepper Jack Beef Breakfast Bowl helps regulate blood pressure.

Regulates Blood Pressure in Pepper Jack Beef Breakfast Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepper Jack Beef Breakfast Bowl supports muscle function.

Aids Muscle Function in Pepper Jack Beef Breakfast Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepper Jack Beef Breakfast Bowl aids nutrient absorption.

Improves Nutrient Absorption in Pepper Jack Beef Breakfast Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepper Jack Beef Breakfast Bowl helps balance pH levels.

Balances pH Levels in Pepper Jack Beef Breakfast Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepper Jack Beef Breakfast Bowl supports bone health.

Supports Bone Health in Pepper Jack Beef Breakfast Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 meal Pepper Jack Beef Breakfast Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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