Rustico Di Casa Asaro Green Olives
Asaro
0
% from protein4.26
% from carbs4.26
% from fatNutrition Facts
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Rustico Di Casa Asaro Green Olives Nutrients FAQs
Nutrients
- Rustico Di Casa Asaro Green Olives has 8mg of Calcium.
- Rustico Di Casa Asaro Green Olives has 135mg of Sodium, Na.
- Rustico Di Casa Asaro Green Olives has 6mg of Potassium, K.
- Rustico Di Casa Asaro Green Olives has 0.1mg of Iron.
What is the calorie content of Rustico Di Casa Asaro Green Olives?
A typical serving 3 large olives (15 grams) of Rustico Di Casa Asaro Green Olives contains approximately 20 calories.
You can check the exact calorie content by logging Rustico Di Casa Asaro Green Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rustico Di Casa Asaro Green Olives have?
The amount of fat in Rustico Di Casa Asaro Green Olives depends on the ingredients and preparation method. On average, one serving 3 large olives (15 grams) of Rustico Di Casa Asaro Green Olives contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rustico Di Casa Asaro Green Olives have?
The protein content in Rustico Di Casa Asaro Green Olives depends on the ingredients exists in it. On average, 3 large olives (15 grams) of Rustico Di Casa Asaro Green Olives contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Rustico Di Casa Asaro Green Olives, Download Nutribit app for healthier you!
How much sugar does a Rustico Di Casa Asaro Green Olives have?
On average, 3 large olives (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustico Di Casa Asaro Green Olives.
How Much carbohydrates (carbs) is in Rustico Di Casa Asaro Green Olives?
The amount of carbohydrates (carbs) in Rustico Di Casa Asaro Green Olives depends on its serving size and preparation. On average, 3 large olives (15 grams) contains about 0.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rustico Di Casa Asaro Green Olives.
How Much Fiber is in Rustico Di Casa Asaro Green Olives?
Rustico Di Casa Asaro Green Olives contains approximately 0.1 grams of fiber in 3 large olives (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rustico Di Casa Asaro Green Olives for healthier you!
What vitamins and minerals are in a Rustico Di Casa Asaro Green Olives?
Rustico Di Casa Asaro Green Olives contains following minerals:
General
Does Rustico Di Casa Asaro Green Olives contain caffeine?
Rustico Di Casa Asaro Green Olives does not contain any caffeine.
Does Rustico Di Casa Asaro Green Olives contain alcohol?
Rustico Di Casa Asaro Green Olives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rustico Di Casa Asaro Green Olives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustico Di Casa Asaro Green Olives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rustico Di Casa Asaro Green Olives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rustico Di Casa Asaro Green Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustico Di Casa Asaro Green Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rustico Di Casa Asaro Green Olives for free?
Yes absolutely, Since Rustico Di Casa Asaro Green Olives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rustico Di Casa Asaro Green Olives with water tracking feature?
Rustico Di Casa Asaro Green Olives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rustico Di Casa Asaro Green Olives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rustico Di Casa Asaro Green Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rustico Di Casa Asaro Green Olives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rustico Di Casa Asaro Green Olives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rustico Di Casa Asaro Green Olives
How to burn 20 calories?
The amount of exercise required to burn off 3 large olives Rustico Di Casa Asaro Green Olives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.