Macadamia nuts, lightly salted

Hamakua

3.92

% from protein

7.84

% from carbs

7.84

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
200
% Daily value*

Total Fat 20 g
30.8%

Saturated 3 g
15%

Sodium, Na 55 mg
2.4%

Total Carbohydrates 4 g
1.5%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.7 mg

Macadamia nuts, lightly salted Nutrients FAQs

Nutrients

What is the calorie content of Macadamia nuts, lightly salted?

A typical serving 1 oz (28 grams) of Macadamia nuts, lightly salted contains approximately 200 calories.

You can check the exact calorie content by logging Macadamia nuts, lightly salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macadamia nuts, lightly salted have?

The amount of fat in Macadamia nuts, lightly salted depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Macadamia nuts, lightly salted contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Macadamia nuts, lightly salted have?

The protein content in Macadamia nuts, lightly salted depends on the ingredients exists in it. On average, 1 oz (28 grams) of Macadamia nuts, lightly salted contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Macadamia nuts, lightly salted, Download Nutribit app for healthier you!

How much sugar does a Macadamia nuts, lightly salted have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macadamia nuts, lightly salted.

How Much carbohydrates (carbs) is in Macadamia nuts, lightly salted?

The amount of carbohydrates (carbs) in Macadamia nuts, lightly salted depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Macadamia nuts, lightly salted.

How Much Fiber is in Macadamia nuts, lightly salted?

Macadamia nuts, lightly salted contains approximately 2 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Macadamia nuts, lightly salted for healthier you!

What vitamins and minerals are in a Macadamia nuts, lightly salted?

Macadamia nuts, lightly salted contains following minerals:

  • Macadamia nuts, lightly salted has 26mg of Calcium.
  • Macadamia nuts, lightly salted has 55mg of Sodium, Na.
  • Macadamia nuts, lightly salted has 0.72mg of Iron.

General

Does Macadamia nuts, lightly salted contain caffeine?

Macadamia nuts, lightly salted does not contain any caffeine.

Does Macadamia nuts, lightly salted contain alcohol?

Macadamia nuts, lightly salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Macadamia nuts, lightly salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macadamia nuts, lightly salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macadamia nuts, lightly salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macadamia nuts, lightly salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macadamia nuts, lightly salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macadamia nuts, lightly salted for free?

Yes! Since Macadamia nuts, lightly salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macadamia nuts, lightly salted with water tracking feature?

Nutribit automatically calculates the water content of Macadamia nuts, lightly salted and adds it to your daily hydration log. Simply log Macadamia nuts, lightly salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macadamia nuts, lightly salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macadamia nuts, lightly salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macadamia nuts, lightly salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macadamia nuts, lightly salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Macadamia nuts, lightly salted

How to burn 200 calories?

The amount of exercise required to burn off 1 oz Macadamia nuts, lightly salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP