Coconut Glazed Macadamia Nuts

Hamakua Macadamia Nut Company

16.95

% from protein

52.54

% from carbs

52.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
230
% Daily value*
Total Fat 8 g
12.3%
Saturated 3 g
15%
Cholesterol 25 mg
8.3%
Sodium, Na 650 mg
28.3%
Potassium, K 227 mg
4.8%
Total Carbohydrates 31 g
11.3%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 10 g
20%
Vitamin A 100 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 96 mg
Iron 0 mg
Sugars, added 0 g

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Coconut Glazed Macadamia Nuts Nutrients FAQs

Nutrients

What is the calorie content of Coconut Glazed Macadamia Nuts?

A typical serving 1 package (227 grams) of Coconut Glazed Macadamia Nuts contains approximately 230 calories.

You can check the exact calorie content by logging Coconut Glazed Macadamia Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Glazed Macadamia Nuts have?

The amount of fat in Coconut Glazed Macadamia Nuts depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Coconut Glazed Macadamia Nuts contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Glazed Macadamia Nuts have?

The protein content in Coconut Glazed Macadamia Nuts depends on the ingredients exists in it. On average, 1 package (227 grams) of Coconut Glazed Macadamia Nuts contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Glazed Macadamia Nuts, Download Nutribit app for healthier you!

How much sugar does a Coconut Glazed Macadamia Nuts have?

On average, 1 package (227 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Glazed Macadamia Nuts.

How Much carbohydrates (carbs) is in Coconut Glazed Macadamia Nuts?

The amount of carbohydrates (carbs) in Coconut Glazed Macadamia Nuts depends on its serving size and preparation. On average, 1 package (227 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Glazed Macadamia Nuts.

How Much Fiber is in Coconut Glazed Macadamia Nuts?

Coconut Glazed Macadamia Nuts contains approximately 2 grams of fiber in 1 package (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Glazed Macadamia Nuts for healthier you!

What vitamins and minerals are in a Coconut Glazed Macadamia Nuts?

Vitamins in Coconut Glazed Macadamia Nuts:

  • Vitamin A:Coconut Glazed Macadamia Nuts has 100 IU of Vitamin A.

Coconut Glazed Macadamia Nuts contains following minerals:

  • Coconut Glazed Macadamia Nuts has 96mg of Calcium.
  • Coconut Glazed Macadamia Nuts has 650mg of Sodium, Na.
  • Coconut Glazed Macadamia Nuts has 227mg of Potassium, K.

General

Does Coconut Glazed Macadamia Nuts contain caffeine?

Coconut Glazed Macadamia Nuts does not contain any caffeine.

Does Coconut Glazed Macadamia Nuts contain alcohol?

Coconut Glazed Macadamia Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Glazed Macadamia Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Glazed Macadamia Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Glazed Macadamia Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Glazed Macadamia Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Glazed Macadamia Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Glazed Macadamia Nuts for free?

Yes! Since Coconut Glazed Macadamia Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Glazed Macadamia Nuts with water tracking feature?

Nutribit automatically calculates the water content of Coconut Glazed Macadamia Nuts and adds it to your daily hydration log. Simply log Coconut Glazed Macadamia Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Glazed Macadamia Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Glazed Macadamia Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Glazed Macadamia Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Glazed Macadamia Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Glazed Macadamia Nuts

Protein in Coconut Glazed Macadamia Nuts supports building and repairing tissues.

Builds and repairs tissues in Coconut Glazed Macadamia Nuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Coconut Glazed Macadamia Nuts supports immune function.

Supports immune function in Coconut Glazed Macadamia Nuts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Coconut Glazed Macadamia Nuts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Coconut Glazed Macadamia Nuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Coconut Glazed Macadamia Nuts provides energy.

Provides energy in Coconut Glazed Macadamia Nuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Coconut Glazed Macadamia Nuts supports muscle growth and strength.

Supports muscle growth and strength in Coconut Glazed Macadamia Nuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Coconut Glazed Macadamia Nuts helps in weight management.

Helps in weight management in Coconut Glazed Macadamia Nuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Coconut Glazed Macadamia Nuts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Coconut Glazed Macadamia Nuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Coconut Glazed Macadamia Nuts supports bone health.

Supports bone health in Coconut Glazed Macadamia Nuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Coconut Glazed Macadamia Nuts improves skin, hair, and nails.

Improves skin, hair, and nails in Coconut Glazed Macadamia Nuts is essential for the health and growth of hair, skin, and nails.

Protein in Coconut Glazed Macadamia Nuts regulates blood sugar levels.

Regulates blood sugar levels in Coconut Glazed Macadamia Nuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Coconut Glazed Macadamia Nuts supports fluid balance.

Maintains Fluid Balance in Coconut Glazed Macadamia Nuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Coconut Glazed Macadamia Nuts supports nerve function.

Supports Nerve Function in Coconut Glazed Macadamia Nuts helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Coconut Glazed Macadamia Nuts helps regulate blood pressure.

Regulates Blood Pressure in Coconut Glazed Macadamia Nuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Coconut Glazed Macadamia Nuts supports muscle function.

Aids Muscle Function in Coconut Glazed Macadamia Nuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Coconut Glazed Macadamia Nuts aids nutrient absorption.

Improves Nutrient Absorption in Coconut Glazed Macadamia Nuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Coconut Glazed Macadamia Nuts helps balance pH levels.

Balances pH Levels in Coconut Glazed Macadamia Nuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Coconut Glazed Macadamia Nuts supports bone health.

Supports Bone Health in Coconut Glazed Macadamia Nuts helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 package Coconut Glazed Macadamia Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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