Chocolate Sesame Spread
Soom
Total Energy
170
kcal
% from carbs
% from protein
% from fats
In 32 g
% daily value
Total Fat
11g
16.9%
Saturated
2g
10%
Total Carbohydrates
15g
5.5%
Fiber
3g
10.7%
Sugars
10g
20%
Protein
5g
10%
Calcium, Ca
104mg
Iron, Fe
1.8mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Chocolate Sesame Spread?
How Much Fat Is in Chocolate Sesame Spread?
How Much Protein is in Chocolate Sesame Spread?
How Much Protein is in Chocolate Sesame Spread?
How Much Sugar is in Chocolate Sesame Spread?
How Much Sugar is in Chocolate Sesame Spread?
How Much carbohydrates (carbs) is in Chocolate Sesame Spread?
How Much carbohydrates (carbs) is in Chocolate Sesame Spread?
How Much Fiber is in Chocolate Sesame Spread?
How Much Fiber is in Chocolate Sesame Spread?
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The amount of exercise required to burn off 2 tbsp Chocolate Sesame Spread
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.