Pure Sesame Butter, Tahini
Soom
14.39
% from protein6.92
% from carbs6.92
% from fatNutrition Facts
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Pure Sesame Butter, Tahini Nutrients FAQs
Nutrients
- Pure Sesame Butter, Tahini has 52mg of Calcium.
- Pure Sesame Butter, Tahini has 45mg of Sodium, Na.
- Pure Sesame Butter, Tahini has 1.44mg of Iron.
What is the calorie content of Pure Sesame Butter, Tahini?
A typical serving 2 tbsp (32 grams) of Pure Sesame Butter, Tahini contains approximately 220 calories.
You can check the exact calorie content by logging Pure Sesame Butter, Tahini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pure Sesame Butter, Tahini have?
The amount of fat in Pure Sesame Butter, Tahini depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Pure Sesame Butter, Tahini contains approximately 19.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pure Sesame Butter, Tahini have?
The protein content in Pure Sesame Butter, Tahini depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Pure Sesame Butter, Tahini contains approximately 7.9 grams of protein.
Know your exact protein requirement and how much protein you get from Pure Sesame Butter, Tahini, Download Nutribit app for healthier you!
How much sugar does a Pure Sesame Butter, Tahini have?
On average, 2 tbsp (32 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pure Sesame Butter, Tahini.
How Much carbohydrates (carbs) is in Pure Sesame Butter, Tahini?
The amount of carbohydrates (carbs) in Pure Sesame Butter, Tahini depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 3.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pure Sesame Butter, Tahini.
How Much Fiber is in Pure Sesame Butter, Tahini?
Pure Sesame Butter, Tahini contains approximately 3.7 grams of fiber in 2 tbsp (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pure Sesame Butter, Tahini for healthier you!
What vitamins and minerals are in a Pure Sesame Butter, Tahini?
Pure Sesame Butter, Tahini contains following minerals:
General
Does Pure Sesame Butter, Tahini contain caffeine?
Pure Sesame Butter, Tahini does not contain any caffeine.
Does Pure Sesame Butter, Tahini contain alcohol?
Pure Sesame Butter, Tahini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pure Sesame Butter, Tahini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pure Sesame Butter, Tahini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pure Sesame Butter, Tahini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pure Sesame Butter, Tahini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pure Sesame Butter, Tahini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pure Sesame Butter, Tahini for free?
Yes absolutely, Since Pure Sesame Butter, Tahini does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pure Sesame Butter, Tahini with water tracking feature?
Pure Sesame Butter, Tahini does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pure Sesame Butter, Tahini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pure Sesame Butter, Tahini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pure Sesame Butter, Tahini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pure Sesame Butter, Tahini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pure Sesame Butter, Tahini
Protein in Pure Sesame Butter, Tahini supports building and repairing tissues.
Builds and repairs tissues in Pure Sesame Butter, Tahini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pure Sesame Butter, Tahini supports immune function.
Supports immune function in Pure Sesame Butter, Tahini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pure Sesame Butter, Tahini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pure Sesame Butter, Tahini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pure Sesame Butter, Tahini provides energy.
Provides energy in Pure Sesame Butter, Tahini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pure Sesame Butter, Tahini supports muscle growth and strength.
Supports muscle growth and strength in Pure Sesame Butter, Tahini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pure Sesame Butter, Tahini helps in weight management.
Helps in weight management in Pure Sesame Butter, Tahini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pure Sesame Butter, Tahini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pure Sesame Butter, Tahini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pure Sesame Butter, Tahini supports bone health.
Supports bone health in Pure Sesame Butter, Tahini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pure Sesame Butter, Tahini improves skin, hair, and nails.
Improves skin, hair, and nails in Pure Sesame Butter, Tahini is essential for the health and growth of hair, skin, and nails.
Protein in Pure Sesame Butter, Tahini regulates blood sugar levels.
Regulates blood sugar levels in Pure Sesame Butter, Tahini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 2 tbsp Pure Sesame Butter, Tahini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.