Mixed Roots Chips
Jansai
2.38
% from protein54.76
% from carbs54.76
% from fatNutrition Facts
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Mixed Roots Chips Nutrients FAQs
Nutrients
- Vitamin A:Mixed Roots Chips has 1500 IU of Vitamin A.
- Vitamin C:Mixed Roots Chips has 1.8 mg of Vitamin C.
- Mixed Roots Chips has 10mg of Calcium.
- Mixed Roots Chips has 125mg of Sodium, Na.
- Mixed Roots Chips has 270mg of Potassium, K.
- Mixed Roots Chips has 7mg of Iron.
What is the calorie content of Mixed Roots Chips?
A typical serving 1 oz (28 grams) of Mixed Roots Chips contains approximately 140 calories.
You can check the exact calorie content by logging Mixed Roots Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Roots Chips have?
The amount of fat in Mixed Roots Chips depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Mixed Roots Chips contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Roots Chips have?
The protein content in Mixed Roots Chips depends on the ingredients exists in it. On average, 1 oz (28 grams) of Mixed Roots Chips contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Roots Chips, Download Nutribit app for healthier you!
How much sugar does a Mixed Roots Chips have?
On average, 1 oz (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Roots Chips.
How Much carbohydrates (carbs) is in Mixed Roots Chips?
The amount of carbohydrates (carbs) in Mixed Roots Chips depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Roots Chips.
How Much Fiber is in Mixed Roots Chips?
Mixed Roots Chips contains approximately 2 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Roots Chips for healthier you!
What vitamins and minerals are in a Mixed Roots Chips?
Vitamins in Mixed Roots Chips:
Mixed Roots Chips contains following minerals:
General
Does Mixed Roots Chips contain caffeine?
Mixed Roots Chips does not contain any caffeine.
Does Mixed Roots Chips contain alcohol?
Mixed Roots Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Roots Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Roots Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Roots Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Roots Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Roots Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Roots Chips for free?
Yes! Since Mixed Roots Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Roots Chips with water tracking feature?
Nutribit automatically calculates the water content of Mixed Roots Chips and adds it to your daily hydration log. Simply log Mixed Roots Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Roots Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Roots Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Roots Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Roots Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Roots Chips
Vitamin A in Mixed Roots Chips supports eye health.
Vitamin A in Mixed Roots Chips is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mixed Roots Chips boosts immune function.
Vitamin A in Mixed Roots Chips helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mixed Roots Chips promotes healthy skin.
Vitamin A in Mixed Roots Chips supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mixed Roots Chips enhances reproductive health.
Vitamin A in Mixed Roots Chips plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mixed Roots Chips supports bone health.
Vitamin A in Mixed Roots Chips contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mixed Roots Chips reduces the risk of certain cancers.
Vitamin A in Mixed Roots Chips helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mixed Roots Chips promotes healthy development during pregnancy.
Vitamin A in Mixed Roots Chips is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mixed Roots Chips maintains healthy mucous membranes.
Vitamin A in Mixed Roots Chips helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mixed Roots Chips improves wound healing.
Vitamin A in Mixed Roots Chips promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mixed Roots Chips may reduce the risk of macular degeneration.
Vitamin A in Mixed Roots Chips, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 140 calories?
The amount of exercise required to burn off 1 oz Mixed Roots Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.