Mixed Root Vegetable Fries

Strong Roots

6.3

% from protein

44.09

% from carbs

44.09

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
130
% Daily value*

Total Fat 7 g
10.8%

Saturated 0.5 g
2.5%

Sodium, Na 130 mg
5.7%

Potassium, K 210 mg
4.5%

Total Carbohydrates 14 g
5.1%

Fiber 4 g
14.3%

Sugars 7 g
14%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0.5 mg

Sugars, added 0 g

Mixed Root Vegetable Fries Nutrients FAQs

Nutrients

What is the calorie content of Mixed Root Vegetable Fries?

A typical serving 1 cup (80 grams) of Mixed Root Vegetable Fries contains approximately 130 calories.

You can check the exact calorie content by logging Mixed Root Vegetable Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Root Vegetable Fries have?

The amount of fat in Mixed Root Vegetable Fries depends on the ingredients and preparation method. On average, one serving 1 cup (80 grams) of Mixed Root Vegetable Fries contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Root Vegetable Fries have?

The protein content in Mixed Root Vegetable Fries depends on the ingredients exists in it. On average, 1 cup (80 grams) of Mixed Root Vegetable Fries contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Root Vegetable Fries, Download Nutribit app for healthier you!

How much sugar does a Mixed Root Vegetable Fries have?

On average, 1 cup (80 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Root Vegetable Fries.

How Much carbohydrates (carbs) is in Mixed Root Vegetable Fries?

The amount of carbohydrates (carbs) in Mixed Root Vegetable Fries depends on its serving size and preparation. On average, 1 cup (80 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Root Vegetable Fries.

How Much Fiber is in Mixed Root Vegetable Fries?

Mixed Root Vegetable Fries contains approximately 4 grams of fiber in 1 cup (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Root Vegetable Fries for healthier you!

What vitamins and minerals are in a Mixed Root Vegetable Fries?

Mixed Root Vegetable Fries contains following minerals:

  • Mixed Root Vegetable Fries has 20mg of Calcium.
  • Mixed Root Vegetable Fries has 130mg of Sodium, Na.
  • Mixed Root Vegetable Fries has 210mg of Potassium, K.
  • Mixed Root Vegetable Fries has 0.5mg of Iron.

General

Does Mixed Root Vegetable Fries contain caffeine?

Mixed Root Vegetable Fries does not contain any caffeine.

Does Mixed Root Vegetable Fries contain alcohol?

Mixed Root Vegetable Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Root Vegetable Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Root Vegetable Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Root Vegetable Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Root Vegetable Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Root Vegetable Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Root Vegetable Fries for free?

Yes! Since Mixed Root Vegetable Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Root Vegetable Fries with water tracking feature?

Nutribit automatically calculates the water content of Mixed Root Vegetable Fries and adds it to your daily hydration log. Simply log Mixed Root Vegetable Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Root Vegetable Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Root Vegetable Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Root Vegetable Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Root Vegetable Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Root Vegetable Fries

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Mixed Root Vegetable Fries

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0 steps

Average 2.3 ft stride

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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