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Vegetable Fries, Mixed Root

Strong Roots

130

kcal Energy

44.1%

% from carbs

6.3%

% from protein

49.6%

% from fats

In 80 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g
Calories
130

% Daily Value

Total Fat 7 g
10.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 130 mg
5.7%
Potassium, K 210 mg
4.5%
Total Carbohydrates 14 g
5.1%
Fiber 4 g
14.3%
Sugars 7 g
14%
Protein 2 g
4%
Iron 0.5 mg
2.8%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 0.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Vegetable Fries, Mixed Root

Nutrients

What is the calorie content of Vegetable Fries, Mixed Root?

A typical serving 1 cup of Vegetable Fries, Mixed Root (80 grams) contains approximately 130 calories. You can check the exact calorie content by logging Vegetable Fries, Mixed Root in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Fries, Mixed Root have?

The amount of fat in Vegetable Fries, Mixed Root depends on the ingredients and preparation method. On average, one serving 1 cup (80 grams) of Vegetable Fries, Mixed Root contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Fries, Mixed Root have?

The protein content in Vegetable Fries, Mixed Root depends on the ingredients exists in it. On average, 1 cup of Vegetable Fries, Mixed Root (about 80 grams) contains approximately 2 grams of protein.

Is Vegetable Fries, Mixed Root a good source of protein?

The protein content in Vegetable Fries, Mixed Root depends on the ingredients exists in it. On average, 1 cup of Vegetable Fries, Mixed Root (about 80 grams) contains approximately 2 grams of protein.

How much sugar does a Vegetable Fries, Mixed Root have?

On average, 1 cup (about 80 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vegetable Fries, Mixed Root contain added sugar?

On average, 1 cup (about 80 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vegetable Fries, Mixed Root?

On average, 1 cup (about 80 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Vegetable Fries, Mixed Root?

Vegetable Fries, Mixed Root contains approximately 4 grams of fiber in 1 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vegetable Fries, Mixed Root?

Vegetable Fries, Mixed Root contains approximately 4 grams of fiber in 1 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vegetable Fries, Mixed Root suitable for vegans?

Vegetable Fries, Mixed Root contains approximately 4 grams of fiber in 1 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Fries, Mixed Root contain caffeine?

Vegetable Fries, Mixed Root contains approximately 4 grams of fiber in 1 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Fries, Mixed Root contain alcohol?

Vegetable Fries, Mixed Root contains approximately 4 grams of fiber in 1 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vegetable Fries, Mixed Root healthier?

Vegetable Fries, Mixed Root contains approximately 4 grams of fiber in 1 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vegetable Fries, Mixed Root in Nutribit?

Vegetable Fries, Mixed Root contains approximately 4 grams of fiber in 1 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Fries, Mixed Root?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Fries, Mixed Root and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Fries, Mixed Root quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Fries, Mixed Root in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Fries, Mixed Root and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Fries, Mixed Root for free?

Yes! Since Vegetable Fries, Mixed Root contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Fries, Mixed Root with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Fries, Mixed Root and adds it to your daily hydration log. Simply log Vegetable Fries, Mixed Root in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Fries, Mixed Root as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Fries, Mixed Root and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Fries, Mixed Root nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Fries, Mixed Root data can be accessed offline in the Nutribit app anytime anywhere!