Vanilla Rolls
Americana
3.51
% from protein62.79
% from carbs62.79
% from fatNutrition Facts
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Vanilla Rolls Nutrients FAQs
Nutrients
- Vanilla Rolls has 305mg of Sodium, Na.
What is the calorie content of Vanilla Rolls?
A typical serving 100 g (100 grams) of Vanilla Rolls contains approximately 379 calories.
You can check the exact calorie content by logging Vanilla Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Rolls have?
The amount of fat in Vanilla Rolls depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Vanilla Rolls contains approximately 14.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Rolls have?
The protein content in Vanilla Rolls depends on the ingredients exists in it. On average, 100 g (100 grams) of Vanilla Rolls contains approximately 3.3 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Rolls, Download Nutribit app for healthier you!
How much sugar does a Vanilla Rolls have?
On average, 100 g (100 grams) contains about 34.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Rolls.
How Much carbohydrates (carbs) is in Vanilla Rolls?
The amount of carbohydrates (carbs) in Vanilla Rolls depends on its serving size and preparation. On average, 100 g (100 grams) contains about 59.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Rolls.
How Much Fiber is in Vanilla Rolls?
Vanilla Rolls contains approximately 1.1 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Rolls for healthier you!
What vitamins and minerals are in a Vanilla Rolls?
Vanilla Rolls contains following minerals:
General
Does Vanilla Rolls contain caffeine?
Vanilla Rolls does not contain any caffeine.
Does Vanilla Rolls contain alcohol?
Vanilla Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Rolls for free?
Yes! Since Vanilla Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Rolls with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Rolls and adds it to your daily hydration log. Simply log Vanilla Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Rolls
Total Carbohydrates in Vanilla Rolls provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vanilla Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vanilla Rolls supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vanilla Rolls aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vanilla Rolls helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vanilla Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vanilla Rolls helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vanilla Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vanilla Rolls aids weight management by helping you feel full longer.
Fiber-rich carbs from Vanilla Rolls help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vanilla Rolls enhances brain function and helps improve memory and focus.
Glucose from Vanilla Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vanilla Rolls boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vanilla Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vanilla Rolls promotes gut health by feeding beneficial gut bacteria.
Fiber in Vanilla Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vanilla Rolls improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vanilla Rolls support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vanilla Rolls helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vanilla Rolls, help regulate blood pressure and reduce hypertension risk.
How to burn 379 calories?
The amount of exercise required to burn off 100 g Vanilla Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.