Tricolor Egg Pasta Nests

Grand Mere

Total Energy

190

kcal

71.39

% from carbs

16.8

% from protein

11.81

% from fats

In 50 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Cholesterol

70mg

23.3%

Sodium, Na

25mg

1.1%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

8g

16%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tricolor Egg Pasta Nests

A typical serving 0.5 cup of Tricolor Egg Pasta Nests (50 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tricolor Egg Pasta Nests depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Tricolor Egg Pasta Nests contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tricolor Egg Pasta Nests depends on the ingredients exists in it. On average, 0.5 cup of Tricolor Egg Pasta Nests (about 50 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 50 grams) contains about 34 grams of carbohydrates.

Tricolor Egg Pasta Nests contains approximately 2 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup Tricolor Egg Pasta Nests

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.