Nests Broad Egg Noodles

Alb-Gold

Total Energy

200

kcal

75.25

% from carbs

15.84

% from protein

8.91

% from fats

In 55 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Cholesterol

25mg

8.3%

Sodium, Na

10mg

0.4%

Potassium, K

130mg

2.8%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

20mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

24IU

Vitamin D (D2 + D3)

0.6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nests Broad Egg Noodles

A typical serving 2 pieces of Nests Broad Egg Noodles (55 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nests Broad Egg Noodles depends on the ingredients and preparation method. On average, one serving 2 pieces (55 grams) of Nests Broad Egg Noodles contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nests Broad Egg Noodles depends on the ingredients exists in it. On average, 2 pieces of Nests Broad Egg Noodles (about 55 grams) contains approximately 8 grams of protein.

On average, 2 pieces (about 55 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 55 grams) contains about 38 grams of carbohydrates.

Nests Broad Egg Noodles contains approximately 2 grams of fiber in 2 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2 pieces Nests Broad Egg Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.