Fettuccine Spinach & Egg Nests

Monte Pollino

16.74

% from protein

70.7

% from carbs

70.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
105
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Cholesterol 45 mg
15%
Sodium, Na 12.5 mg
0.5%
Total Carbohydrates 19 g
6.9%
Fiber 1 g
3.6%
Sugars 0.5 g
1%
Protein 4.5 g
9%
Vitamin A 50 IU
Calcium 13 mg
Iron 0.5 mg

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Fettuccine Spinach & Egg Nests Nutrients FAQs

Nutrients

What is the calorie content of Fettuccine Spinach & Egg Nests?

A typical serving 2 oz (56 grams) of Fettuccine Spinach & Egg Nests contains approximately 210 calories.

You can check the exact calorie content by logging Fettuccine Spinach & Egg Nests in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fettuccine Spinach & Egg Nests have?

The amount of fat in Fettuccine Spinach & Egg Nests depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Fettuccine Spinach & Egg Nests contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fettuccine Spinach & Egg Nests have?

The protein content in Fettuccine Spinach & Egg Nests depends on the ingredients exists in it. On average, 2 oz (56 grams) of Fettuccine Spinach & Egg Nests contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Fettuccine Spinach & Egg Nests, Download Nutribit app for healthier you!

How much sugar does a Fettuccine Spinach & Egg Nests have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fettuccine Spinach & Egg Nests.

How Much carbohydrates (carbs) is in Fettuccine Spinach & Egg Nests?

The amount of carbohydrates (carbs) in Fettuccine Spinach & Egg Nests depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fettuccine Spinach & Egg Nests.

How Much Fiber is in Fettuccine Spinach & Egg Nests?

Fettuccine Spinach & Egg Nests contains approximately 2 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fettuccine Spinach & Egg Nests for healthier you!

What vitamins and minerals are in a Fettuccine Spinach & Egg Nests?

Vitamins in Fettuccine Spinach & Egg Nests:

  • Vitamin A:Fettuccine Spinach & Egg Nests has 100 IU of Vitamin A.

Fettuccine Spinach & Egg Nests contains following minerals:

  • Fettuccine Spinach & Egg Nests has 26mg of Calcium.
  • Fettuccine Spinach & Egg Nests has 25mg of Sodium, Na.
  • Fettuccine Spinach & Egg Nests has 1.08mg of Iron.

General

Does Fettuccine Spinach & Egg Nests contain caffeine?

Fettuccine Spinach & Egg Nests does not contain any caffeine.

Does Fettuccine Spinach & Egg Nests contain alcohol?

Fettuccine Spinach & Egg Nests does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fettuccine Spinach & Egg Nests?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fettuccine Spinach & Egg Nests and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fettuccine Spinach & Egg Nests quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fettuccine Spinach & Egg Nests in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fettuccine Spinach & Egg Nests and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fettuccine Spinach & Egg Nests for free?

Yes! Since Fettuccine Spinach & Egg Nests contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fettuccine Spinach & Egg Nests with water tracking feature?

Nutribit automatically calculates the water content of Fettuccine Spinach & Egg Nests and adds it to your daily hydration log. Simply log Fettuccine Spinach & Egg Nests in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fettuccine Spinach & Egg Nests as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fettuccine Spinach & Egg Nests and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fettuccine Spinach & Egg Nests nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fettuccine Spinach & Egg Nests data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fettuccine Spinach & Egg Nests

Protein in Fettuccine Spinach & Egg Nests supports building and repairing tissues.

Builds and repairs tissues in Fettuccine Spinach & Egg Nests is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fettuccine Spinach & Egg Nests supports immune function.

Supports immune function in Fettuccine Spinach & Egg Nests is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fettuccine Spinach & Egg Nests helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fettuccine Spinach & Egg Nests is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fettuccine Spinach & Egg Nests provides energy.

Provides energy in Fettuccine Spinach & Egg Nests can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fettuccine Spinach & Egg Nests supports muscle growth and strength.

Supports muscle growth and strength in Fettuccine Spinach & Egg Nests is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fettuccine Spinach & Egg Nests helps in weight management.

Helps in weight management in Fettuccine Spinach & Egg Nests promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fettuccine Spinach & Egg Nests aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fettuccine Spinach & Egg Nests is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fettuccine Spinach & Egg Nests supports bone health.

Supports bone health in Fettuccine Spinach & Egg Nests plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fettuccine Spinach & Egg Nests improves skin, hair, and nails.

Improves skin, hair, and nails in Fettuccine Spinach & Egg Nests is essential for the health and growth of hair, skin, and nails.

Protein in Fettuccine Spinach & Egg Nests regulates blood sugar levels.

Regulates blood sugar levels in Fettuccine Spinach & Egg Nests helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 2 oz Fettuccine Spinach & Egg Nests

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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