Cheese Microwave Popcorn

Preferred Popcorn

Total Energy

180

kcal

35.16

% from carbs

5.49

% from protein

59.34

% from fats

In 33 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Sodium, Na

390mg

17%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Protein

2.5g

5%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cheese Microwave Popcorn

A typical serving 2 tbsp unpopped of Cheese Microwave Popcorn (33 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Microwave Popcorn depends on the ingredients and preparation method. On average, one serving 2 tbsp unpopped (33 grams) of Cheese Microwave Popcorn contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Microwave Popcorn depends on the ingredients exists in it. On average, 2 tbsp unpopped of Cheese Microwave Popcorn (about 33 grams) contains approximately 2.5 grams of protein.

On average, 2 tbsp unpopped (about 33 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp unpopped (about 33 grams) contains about 16 grams of carbohydrates.

Cheese Microwave Popcorn contains approximately 3 grams of fiber in 2 tbsp unpopped (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Jalapeno Microwave Popcorn

Preferred Popcorn

170 kcal

Natural Flavor Microwave Popcorn

Preferred Popcorn

165 kcal

Cheddar Cheese Microwave Popcorn

Amish Country

170 kcal

Microwave Popcorn

Common Food

140 kcal

Microwave Popcorn, Ultimate Cheddar Cheese

Jolly Time

160 kcal

Microwave Popcorn, Organic

Engine 2 Plant-Strong

110 kcal

Microwave Popcorn, Organics

H-E-B Organics

170 kcal

Organic Microwave Popcorn

Whole Alternatives

130 kcal

Popcorn, Microwave, Original

Krasdale

150 kcal

Microwave Butter Popcorn

Brookshire's

160 kcal

Popcorn, Salted, Microwave

Full Circle Market

130 kcal

Salted Microwave Popcorn

Proper Corn

84 kcal

Microwave Popcorn, Natural

Common Food

150 kcal

Microwave Popcorn, Butter

Common Food

160 kcal

Butter Microwave Popcorn

Common Food

130 kcal

Butter Microwave Popcorn

Amish Country

160 kcal

Natural Microwave Popcorn

Stater Bros.

150 kcal

Sweet Microwave Popcorn

Amish Country

170 kcal

Microwave Popcorn, Salted

Butterkist

90 kcal

Microwave Popcorn, Sweet

Butterkist

89 kcal

Popcorn, Microwave, Salted

Full Circle

120 kcal

Microwave Popcorn, Spicy

Hill Country Fare

170 kcal

Microwave Kettlecorn Popcorn

Hy-Top

180 kcal

How to burn 180 calories?

The amount of exercise required to burn off 2 tbsp unpopped Cheese Microwave Popcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.