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Spicy Tuna With Crispy Seaweed

Marukai

170

kcal Energy

78.5%

% from carbs

11.1%

% from protein

10.3%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
170

% Daily Value

Total Fat 1.9 g
2.9%
Saturated 0.3 g
1.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 363 mg
15.8%
Total Carbohydrates 32.5 g
11.8%
Fiber 0.3 g
1.1%
Sugars 4 g
8%
Protein 4.6 g
9.2%
Iron 1.98 mg
11%
Vitamin A, IU 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 7.8 mg
Calcium, Ca 13 mg
Iron, Fe 1.98 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spicy Tuna With Crispy Seaweed

Nutrients

What is the calorie content of Spicy Tuna With Crispy Seaweed?

A typical serving 1 package of Spicy Tuna With Crispy Seaweed (100 grams) contains approximately 170 calories. You can check the exact calorie content by logging Spicy Tuna With Crispy Seaweed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Tuna With Crispy Seaweed have?

The amount of fat in Spicy Tuna With Crispy Seaweed depends on the ingredients and preparation method. On average, one serving 1 package (100 grams) of Spicy Tuna With Crispy Seaweed contains approximately 1.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Tuna With Crispy Seaweed have?

The protein content in Spicy Tuna With Crispy Seaweed depends on the ingredients exists in it. On average, 1 package of Spicy Tuna With Crispy Seaweed (about 100 grams) contains approximately 4.6 grams of protein.

Is Spicy Tuna With Crispy Seaweed a good source of protein?

The protein content in Spicy Tuna With Crispy Seaweed depends on the ingredients exists in it. On average, 1 package of Spicy Tuna With Crispy Seaweed (about 100 grams) contains approximately 4.6 grams of protein.

How much sugar does a Spicy Tuna With Crispy Seaweed have?

On average, 1 package (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spicy Tuna With Crispy Seaweed contain added sugar?

On average, 1 package (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spicy Tuna With Crispy Seaweed?

On average, 1 package (about 100 grams) contains about 32.5 grams of carbohydrates.

How Much Fiber is in Spicy Tuna With Crispy Seaweed?

Spicy Tuna With Crispy Seaweed contains approximately 0.3 grams of fiber in 1 package (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spicy Tuna With Crispy Seaweed?

Spicy Tuna With Crispy Seaweed contains approximately 0.3 grams of fiber in 1 package (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spicy Tuna With Crispy Seaweed suitable for vegans?

Spicy Tuna With Crispy Seaweed contains approximately 0.3 grams of fiber in 1 package (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spicy Tuna With Crispy Seaweed contain caffeine?

Spicy Tuna With Crispy Seaweed contains approximately 0.3 grams of fiber in 1 package (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spicy Tuna With Crispy Seaweed contain alcohol?

Spicy Tuna With Crispy Seaweed contains approximately 0.3 grams of fiber in 1 package (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spicy Tuna With Crispy Seaweed healthier?

Spicy Tuna With Crispy Seaweed contains approximately 0.3 grams of fiber in 1 package (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spicy Tuna With Crispy Seaweed in Nutribit?

Spicy Tuna With Crispy Seaweed contains approximately 0.3 grams of fiber in 1 package (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spicy Tuna With Crispy Seaweed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Tuna With Crispy Seaweed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Tuna With Crispy Seaweed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Tuna With Crispy Seaweed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Tuna With Crispy Seaweed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Tuna With Crispy Seaweed for free?

Yes! Since Spicy Tuna With Crispy Seaweed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Tuna With Crispy Seaweed with water tracking feature?

Nutribit automatically calculates the water content of Spicy Tuna With Crispy Seaweed and adds it to your daily hydration log. Simply log Spicy Tuna With Crispy Seaweed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Tuna With Crispy Seaweed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Tuna With Crispy Seaweed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Tuna With Crispy Seaweed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Tuna With Crispy Seaweed data can be accessed offline in the Nutribit app anytime anywhere!