Sour Cream & Onion Flavored Crisps

CMWL

Total Energy

160

kcal

38.22

% from carbs

33.12

% from protein

28.66

% from fats

In 38 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

440mg

19.1%

Potassium, K

50mg

1.1%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

13g

26%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sour Cream & Onion Flavored Crisps

A typical serving 1 packet of Sour Cream & Onion Flavored Crisps (38 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sour Cream & Onion Flavored Crisps depends on the ingredients and preparation method. On average, one serving 1 packet (38 grams) of Sour Cream & Onion Flavored Crisps contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sour Cream & Onion Flavored Crisps depends on the ingredients exists in it. On average, 1 packet of Sour Cream & Onion Flavored Crisps (about 38 grams) contains approximately 13 grams of protein.

On average, 1 packet (about 38 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 38 grams) contains about 15 grams of carbohydrates.

Sour Cream & Onion Flavored Crisps contains approximately 3 grams of fiber in 1 packet (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 packet Sour Cream & Onion Flavored Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.